12.1 km | 00:59:42 | 04:55/km日期: 2023-12-12 05:49 - 總爬升: 105 m - 卡路里: 710 Cal - 平均步頻: 169
Pace: 05'12" / 05'04" / 04'58" / 04'57" / 05'06" / 04'54" / 04'45" / 04'49" / 04'47" / 04'55" / 04'30" / 04'43" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'40") | 1004 / 1004 |
2 | | 05'02" (+00'32") | 989 / 1993 |
3 | | 04'57" (+00'27") | 1033 / 3027 |
4 | | 04'59" (+00'29") | 993 / 4020 |
5 | | 05'05" (+00'35") | 1000 / 5020 |
6 | | 04'53" (+00'23") | 1000 / 6020 |
7 | | 04'43" (+00'13") | 1004 / 7024 |
8 | | 04'47" (+00'17") | 1006 / 8031 |
9 | | 04'46" (+00'16") | 1001 / 9032 |
10 | | 04'56" (+00'26") | 994 / 10027 |
11 | | 04'30" | 1027 / 11055 |
12 | | 04'46" (+00'16") | 995 / 12051 |
13 | | 04'34" (+00'04") | 142 / 12193 |
12月累積里程 : 92.31 km
Android - samsung SM-A336E 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'04" | 00:10'16" |
3 | 04'58" | 00:15'14" |
4 | 04'57" | 00:20'11" |
5 | 05'06" | 00:25'17" |
6 | 04'54" | 00:30'11" |
7 | 04'45" | 00:34'56" |
8 | 04'49" | 00:39'45" |
9 | 04'47" | 00:44'32" |
10 | 04'55" | 00:49'27" |
11 | 04'30" | 00:53'57" |
12 | 04'43" | 00:58'40" |
12.2 | 04'39" | 00:59'34" |