13.3 km | 01:34:17 | 07:05/km日期: 2023-12-15 21:17 - 總爬升: 220 m - 卡路里: 898 Cal - 平均步頻: 158
Pace: 06'21" / 06'39" / 06'19" / 07'23" / 06'16" / 06'57" / 05'30" / 07'09" / 06'29" / 06'37" / 07'05" / 07'03" / 09'37" / 15'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'20") | 992 / 992 |
2 | | 06'37" (+00'40") | 1004 / 1997 |
3 | | 06'21" (+00'24") | 1009 / 3006 |
4 | | 07'20" (+01'23") | 990 / 3997 |
5 | | 06'21" (+00'24") | 1002 / 5000 |
6 | | 05'57" | 1275 / 6275 |
7 | | 06'55" (+00'58") | 1007 / 7282 |
8 | | 06'51" (+00'54") | 1002 / 8285 |
9 | | 06'27" (+00'30") | 1021 / 9306 |
10 | | 06'51" (+00'54") | 993 / 10299 |
11 | | 06'42" (+00'45") | 1003 / 11303 |
12 | | 07'45" (+01'48") | 1007 / 12310 |
13 | | 09'24" (+03'27") | 1005 / 13316 |
12月累積里程 : 132.92 km
Android - samsung SM-A3460 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'39" | 00:13'00" |
3 | 06'19" | 00:19'19" |
4 | 07'23" | 00:26'42" |
5 | 06'16" | 00:32'58" |
6 | 06'57" | 00:39'55" |
7 | 05'30" | 00:45'25" |
8 | 07'09" | 00:52'34" |
9 | 06'29" | 00:59'03" |
10 | 06'37" | 01:05'40" |
11 | 07'05" | 01:12'45" |
12 | 07'03" | 01:19'48" |
13 | 09'37" | 01:29'25" |
13.6 | 07'49" | 01:34'04" |