21.6 km | 02:00:02 | 05:33/km日期: 2016-05-15 16:46 - 平均心率: 165 - 卡路里: 1264 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 66%
Pace: 05'53" / 05'31" / 05'33" / 05'35" / 05'31" / 05'32" / 05'36" / 05'33" / 05'32" / 05'34" / 05'34" / 05'37" / 05'42" / 05'28" / 05'34" / 05'37" / 05'38" / 05'28" / 05'34" / 05'19" / 05'16" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'36") | 1000 / 1000 |
| 2 | | 05'31" (+00'15") | 1000 / 2000 |
| 3 | | 05'33" (+00'17") | 1000 / 3000 |
| 4 | | 05'35" (+00'19") | 1000 / 4000 |
| 5 | | 05'30" (+00'14") | 1000 / 5000 |
| 6 | | 05'32" (+00'16") | 1000 / 6000 |
| 7 | | 05'36" (+00'20") | 1000 / 7000 |
| 8 | | 05'32" (+00'16") | 1000 / 8000 |
| 9 | | 05'32" (+00'16") | 1000 / 9000 |
| 10 | | 05'34" (+00'18") | 1000 / 10000 |
| 11 | | 05'33" (+00'17") | 1000 / 11000 |
| 12 | | 05'37" (+00'21") | 1000 / 12000 |
| 13 | | 05'42" (+00'26") | 1000 / 13000 |
| 14 | | 05'27" (+00'11") | 1000 / 14000 |
| 15 | | 05'34" (+00'18") | 1000 / 15000 |
| 16 | | 05'36" (+00'20") | 1000 / 16000 |
| 17 | | 05'38" (+00'22") | 1000 / 17000 |
| 18 | | 05'27" (+00'11") | 1000 / 18000 |
| 19 | | 05'27" (+00'11") | 1000 / 19000 |
| 20 | | 05'25" (+00'09") | 1000 / 20000 |
| 21 | | 05'16" | 1000 / 21000 |
| 22 | | 05'54" (+00'38") | 581 / 21581 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 274.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'31" | 00:11'24" |
| 3 | 05'33" | 00:16'57" |
| 4 | 05'35" | 00:22'32" |
| 5 | 05'31" | 00:28'03" |
| 6 | 05'32" | 00:33'35" |
| 7 | 05'36" | 00:39'11" |
| 8 | 05'33" | 00:44'44" |
| 9 | 05'32" | 00:50'16" |
| 10 | 05'34" | 00:55'50" |
| 11 | 05'34" | 01:01'24" |
| 12 | 05'37" | 01:07'01" |
| 13 | 05'42" | 01:12'43" |
| 14 | 05'28" | 01:18'11" |
| 15 | 05'34" | 01:23'45" |
| 16 | 05'37" | 01:29'22" |
| 17 | 05'38" | 01:35'00" |
| 18 | 05'28" | 01:40'28" |
| 19 | 05'34" | 01:46'02" |
| 20 | 05'19" | 01:51'21" |
| 21 | 05'16" | 01:56'37" |
| 21.6 | 05'54" | 02:00'03" |
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