9.0 km | 01:01:50 | 06:52/km日期: 2023-12-10 06:20 - 卡路里: 656 Cal - 平均步頻: 180
Pace: 07'32" / 06'54" / 06'49" / 06'37" / 06'46" / 06'58" / 06'47" / 06'46" / 06'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+00'55") | 1000 / 1000 |
2 | | 06'54" (+00'17") | 1000 / 2000 |
3 | | 06'48" (+00'11") | 1000 / 3000 |
4 | | 06'37" | 1000 / 4000 |
5 | | 06'45" (+00'08") | 1000 / 5000 |
6 | | 06'57" (+00'20") | 1000 / 6000 |
7 | | 06'47" (+00'10") | 1000 / 7000 |
8 | | 06'45" (+00'08") | 1000 / 8000 |
9 | | 06'39" (+00'02") | 1000 / 9000 |
10 | | 07'23" (+00'46") | 4 / 9004 |
12月累積里程 :
205.16 km 小侯牌 Zero V01 累積 :
11742.6 kmTCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'54" | 00:14'26" |
3 | 06'49" | 00:21'15" |
4 | 06'37" | 00:27'52" |
5 | 06'46" | 00:34'38" |
6 | 06'58" | 00:41'36" |
7 | 06'47" | 00:48'23" |
8 | 06'46" | 00:55'09" |
9 | 06'39" | 01:01'48" |
9.0 | 07'17" | 01:01'50" |