25.0 km | 02:15:48 | 05:25/km日期: 2023-12-09 05:33 - 總爬升: 277 m - 平均心率: 173 - 卡路里: 1318 Cal - 平均步頻: 196
Pace: 05'34" / 05'16" / 05'17" / 05'11" / 05'12" / 05'26" / 05'21" / 05'32" / 05'19" / 08'09" / 05'24" / 05'31" / 05'19" / 05'20" / 05'17" / 06'42" / 05'18" / 05'16" / 05'32" / 05'26" / 05'22" / 08'10" / 05'33" / 05'35" / 05'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'24") | 1000 / 1000 |
| 2 | | 05'15" (+00'05") | 1000 / 2000 |
| 3 | | 05'17" (+00'07") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'11" (+00'01") | 1000 / 5000 |
| 6 | | 05'26" (+00'16") | 1000 / 6000 |
| 7 | | 05'20" (+00'10") | 1000 / 7000 |
| 8 | | 05'32" (+00'22") | 1000 / 8000 |
| 9 | | 05'18" (+00'08") | 1000 / 9000 |
| 10 | | 05'25" (+00'15") | 1000 / 10000 |
| 11 | | 05'24" (+00'14") | 1000 / 11000 |
| 12 | | 05'30" (+00'20") | 1000 / 12000 |
| 13 | | 05'19" (+00'09") | 1000 / 13000 |
| 14 | | 05'19" (+00'09") | 1000 / 14000 |
| 15 | | 05'17" (+00'07") | 1000 / 15000 |
| 16 | | 05'59" (+00'49") | 1000 / 16000 |
| 17 | | 05'18" (+00'08") | 1000 / 17000 |
| 18 | | 05'15" (+00'05") | 1000 / 18000 |
| 19 | | 05'32" (+00'22") | 1000 / 19000 |
| 20 | | 05'25" (+00'15") | 1000 / 20000 |
| 21 | | 05'22" (+00'12") | 1000 / 21000 |
| 22 | | 05'39" (+00'29") | 1000 / 22000 |
| 23 | | 05'33" (+00'23") | 1000 / 23000 |
| 24 | | 05'34" (+00'24") | 1000 / 24000 |
| 25 | | 05'38" (+00'28") | 1000 / 25000 |
| 26 | | 06'11" (+01'01") | 9 / 25009 |
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Nike 小飛馬39 累積 : 415.0 km
展開計圈分析
