11.9 km | 01:31:51 | 07:43/km日期: 2023-12-09 21:16 - 總爬升: 262 m - 卡路里: 803 Cal - 平均步頻: 153
Pace: 06'46" / 06'39" / 06'05" / 06'28" / 06'37" / 07'03" / 06'53" / 07'03" / 08'12" / 14'06" / 06'30" / 06'00" / 03'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'18") | 998 / 998 |
| 2 | | 06'42" (+01'20") | 994 / 1993 |
| 3 | | 05'22" | 1269 / 3262 |
| 4 | | 07'35" (+02'13") | 1011 / 4274 |
| 5 | | 06'44" (+01'22") | 992 / 5266 |
| 6 | | 06'52" (+01'30") | 1033 / 6300 |
| 7 | | 07'38" (+02'16") | 997 / 7298 |
| 8 | | 07'43" (+02'21") | 1002 / 8301 |
| 9 | | 13'38" (+08'16") | 1006 / 9307 |
| 10 | | 07'35" (+02'13") | 1002 / 10309 |
| 11 | | 05'52" (+00'30") | 1101 / 11411 |
| 12 | | 07'02" (+01'40") | 887 / 12299 |
12月累積里程 : 132.92 km
Android - samsung SM-A3460 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'39" | 00:13'25" |
| 3 | 06'05" | 00:19'30" |
| 4 | 06'28" | 00:25'58" |
| 5 | 06'37" | 00:32'35" |
| 6 | 07'03" | 00:39'38" |
| 7 | 06'53" | 00:46'31" |
| 8 | 07'03" | 00:53'34" |
| 9 | 08'12" | 01:01'46" |
| 10 | 14'06" | 01:15'52" |
| 11 | 06'30" | 01:22'22" |
| 12 | 06'00" | 01:28'22" |
| 12.2 | 15'56" | 01:31'04" |
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