13.5 km | 01:41:58 | 07:34/km日期: 2016-05-15 06:04 - 地點: 南莊 - 天氣: 有點熱 - 卡路里: 1187 Cal - 總步數: 16294 - 平均步頻: 159 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 89%
Pace: 07'38" / 07'34" / 07'20" / 07'15" / 06'55" / 07'20" / 07'15" / 07'11" / 10'04" / 07'05" / 07'10" / 07'17" / 06'43" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" (+00'54") | 1006 / 1006 | 164 / 80 |
| 2 | | 07'32" (+00'51") | 1002 / 2008 | 173 / 76 |
| 3 | | 07'20" (+00'39") | 1011 / 3020 | 175 / 77 |
| 4 | | 07'08" (+00'27") | 1003 / 4023 | 174 / 80 |
| 5 | | 06'55" (+00'14") | 1010 / 5034 | 175 / 82 |
| 6 | | 07'14" (+00'33") | 1000 / 6035 | 174 / 79 |
| 7 | | 07'13" (+00'32") | 1003 / 7038 | 177 / 78 |
| 8 | | 07'14" (+00'33") | 1005 / 8043 | 168 / 81 |
| 9 | | 09'58" (+03'17") | 1007 / 9050 | 123 / 81 |
| 10 | | 07'03" (+00'22") | 1002 / 10053 | 175 / 80 |
| 11 | | 07'08" (+00'27") | 1002 / 11056 | 177 / 78 |
| 12 | | 07'13" (+00'32") | 1005 / 12062 | 154 / 89 |
| 13 | | 06'41" | 1004 / 13066 | 178 / 83 |
| 14 | | 11'00" (+04'19") | 464 / 13531 | 18 / 494 |
5月累積里程 : 165.48 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'34" | 00:15'12" |
| 3 | 07'20" | 00:22'32" |
| 4 | 07'15" | 00:29'47" |
| 5 | 06'55" | 00:36'42" |
| 6 | 07'20" | 00:44'02" |
| 7 | 07'15" | 00:51'17" |
| 8 | 07'11" | 00:58'28" |
| 9 | 10'04" | 01:08'32" |
| 10 | 07'05" | 01:15'37" |
| 11 | 07'10" | 01:22'47" |
| 12 | 07'17" | 01:30'04" |
| 13 | 06'43" | 01:36'47" |
| 13.5 | 11'09" | 01:41'58" |
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