11.0 km | 01:20:12 | 07:17/km日期: 2023-12-08 21:32 - 卡路里: 551 Cal - 平均步頻: 192
Pace: 08'04" / 06'40" / 06'33" / 06'32" / 10'00" / 06'19" / 06'29" / 07'27" / 07'08" / 07'08" / 07'51" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+01'44") | 1000 / 1000 |
2 | | 06'36" (+00'17") | 1000 / 2000 |
3 | | 06'33" (+00'14") | 1000 / 3000 |
4 | | 06'31" (+00'12") | 1000 / 4000 |
5 | | 09'59" (+03'40") | 1000 / 5000 |
6 | | 06'19" | 1000 / 6000 |
7 | | 06'28" (+00'09") | 1000 / 7000 |
8 | | 07'27" (+01'08") | 1000 / 8000 |
9 | | 07'07" (+00'48") | 1000 / 9000 |
10 | | 07'08" (+00'49") | 1000 / 10000 |
11 | | 07'50" (+01'31") | 1000 / 11000 |
12 | | 07'38" (+01'19") | 8 / 11008 |
12月累積里程 : 45.42 km
TCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 06'40" | 00:14'44" |
3 | 06'33" | 00:21'17" |
4 | 06'32" | 00:27'49" |
5 | 10'00" | 00:37'49" |
6 | 06'19" | 00:44'08" |
7 | 06'29" | 00:50'37" |
8 | 07'27" | 00:58'04" |
9 | 07'08" | 01:05'12" |
10 | 07'08" | 01:12'20" |
11 | 07'51" | 01:20'11" |
11.0 | 07'37" | 01:20'15" |