18.9 km | 02:23:40 | 07:35/km日期: 2016-05-15 07:12 - 總爬升: 461 m - 卡路里: 1259 Cal - 溫度: 27°C - 濕度: 85%
Pace: 07'20" / 08'06" / 07'06" / 06'15" / 06'14" / 07'20" / 09'02" / 10'07" / 10'58" / 05'46" / 05'40" / 07'47" / 05'42" / 04'55" / 09'25" / 07'13" / 06'23" / 08'51" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'17") | 992 / 992 |
2 | | 08'03" (+03'03") | 1004 / 1997 |
3 | | 07'05" (+02'05") | 996 / 2994 |
4 | | 06'16" (+01'16") | 1018 / 4012 |
5 | | 06'17" (+01'17") | 990 / 5003 |
6 | | 07'22" (+02'22") | 1014 / 6017 |
7 | | 08'55" (+03'55") | 996 / 7013 |
8 | | 10'06" (+05'06") | 1000 / 8014 |
9 | | 11'01" (+06'01") | 1017 / 9031 |
10 | | 05'43" (+00'43") | 987 / 10019 |
11 | | 05'30" (+00'30") | 1014 / 11033 |
12 | | 07'55" (+02'55") | 995 / 12029 |
13 | | 05'35" (+00'35") | 1002 / 13031 |
14 | | 05'00" | 1003 / 14035 |
15 | | 09'30" (+04'30") | 1006 / 15041 |
16 | | 07'04" (+02'04") | 998 / 16040 |
17 | | 06'25" (+01'25") | 998 / 17038 |
18 | | 08'58" (+03'58") | 1011 / 18049 |
19 | | 10'32" (+05'32") | 859 / 18909 |
5月累積里程 : 118.42 km
Android - Sony C6802 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 08'06" | 00:15'26" |
3 | 07'06" | 00:22'32" |
4 | 06'15" | 00:28'47" |
5 | 06'14" | 00:35'01" |
6 | 07'20" | 00:42'21" |
7 | 09'02" | 00:51'23" |
8 | 10'07" | 01:01'30" |
9 | 10'58" | 01:12'28" |
10 | 05'46" | 01:18'14" |
11 | 05'40" | 01:23'54" |
12 | 07'47" | 01:31'41" |
13 | 05'42" | 01:37'23" |
14 | 04'55" | 01:42'18" |
15 | 09'25" | 01:51'43" |
16 | 07'13" | 01:58'56" |
17 | 06'23" | 02:05'19" |
18 | 08'51" | 02:14'10" |
18.9 | 10'26" | 02:23'40" |