16.1 km | 01:23:08 | 05:10/km日期: 2016-05-13 20:04 - 卡路里: 1143 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 78%
Pace: 05'16" / 05'10" / 05'15" / 05'13" / 04'57" / 05'45" / 07'08" / 05'04" / 05'04" / 05'06" / 05'21" / 05'06" / 05'21" / 05'08" / 08'25" / 04'46" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'30") | 1000 / 1000 |
2 | | 05'10" (+00'25") | 1000 / 2000 |
3 | | 05'14" (+00'29") | 1000 / 3000 |
4 | | 05'13" (+00'28") | 1000 / 4000 |
5 | | 04'56" (+00'11") | 1000 / 5000 |
6 | | 05'28" (+00'43") | 1000 / 6000 |
7 | | 05'36" (+00'51") | 1000 / 7000 |
8 | | 05'04" (+00'19") | 1000 / 8000 |
9 | | 05'03" (+00'18") | 1000 / 9000 |
10 | | 05'06" (+00'21") | 1000 / 10000 |
11 | | 05'14" (+00'29") | 1000 / 11000 |
12 | | 05'12" (+00'27") | 1000 / 12000 |
13 | | 05'21" (+00'36") | 1000 / 13000 |
14 | | 05'07" (+00'22") | 1000 / 14000 |
15 | | 04'59" (+00'14") | 1000 / 15000 |
16 | | 04'45" | 1000 / 16000 |
17 | | 05'15" (+00'30") | 54 / 16054 |
5月累積里程 :
223.44 km Mizuno Wave Amulet 6 累積 :
959.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'10" | 00:10'26" |
3 | 05'15" | 00:15'41" |
4 | 05'13" | 00:20'54" |
5 | 04'57" | 00:25'51" |
6 | 05'45" | 00:31'36" |
7 | 07'08" | 00:38'44" |
8 | 05'04" | 00:43'48" |
9 | 05'04" | 00:48'52" |
10 | 05'06" | 00:53'58" |
11 | 05'21" | 00:59'19" |
12 | 05'06" | 01:04'25" |
13 | 05'21" | 01:09'46" |
14 | 05'08" | 01:14'54" |
15 | 08'25" | 01:23'19" |
16 | 04'46" | 01:28'05" |
16.1 | 05'10" | 01:28'22" |