8.3 km | 00:41:08 | 04:58/km日期: 2023-12-06 22:58 - 地點: 社區健身房 - 卡路里: 711 Cal - 平均步頻: 174
Pace: 05'41" / 04'38" / 04'54" / 05'14" / 04'53" / 05'07" / 05'15" / 05'00" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'12") | 1000 / 1000 |
| 2 | | 04'37" | 1000 / 2000 |
| 3 | | 04'54" (+00'17") | 1000 / 3000 |
| 4 | | 05'13" (+00'36") | 1000 / 4000 |
| 5 | | 04'53" (+00'16") | 1000 / 5000 |
| 6 | | 05'06" (+00'29") | 1000 / 6000 |
| 7 | | 05'14" (+00'37") | 1000 / 7000 |
| 8 | | 05'00" (+00'23") | 1000 / 8000 |
| 9 | | 04'54" (+00'17") | 267 / 8267 |
12月累積里程 :
200.31 km 
asics Tartherzeal 6(虎走) 累積 :
2211.6 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'38" | 00:10'19" |
| 3 | 04'54" | 00:15'13" |
| 4 | 05'14" | 00:20'27" |
| 5 | 04'53" | 00:25'20" |
| 6 | 05'07" | 00:30'27" |
| 7 | 05'15" | 00:35'42" |
| 8 | 05'00" | 00:40'42" |
| 8.3 | 04'55" | 00:42'01" |
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