15.0 km | 01:21:45 | 05:26/km日期: 2016-05-16 05:41 - 總爬升: 140 m - 卡路里: 925 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 87%
Pace: 06'16" / 06'13" / 06'19" / 14'03" / 07'06" / 11'54" / 02'22" / 02'58" / 03'22" / 06'50" / 06'08" / 05'57" / 07'33" / 06'17" / 06'01" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+03'54") | 1000 / 1000 |
| 2 | | 06'12" (+03'50") | 1000 / 2000 |
| 3 | | 06'11" (+03'49") | 1000 / 3000 |
| 4 | | 07'11" (+04'49") | 1000 / 4000 |
| 5 | | 05'54" (+03'32") | 1000 / 5000 |
| 6 | | 03'52" (+01'30") | 1000 / 6000 |
| 7 | | 02'22" | 1000 / 7000 |
| 8 | | 02'58" (+00'36") | 1000 / 8000 |
| 9 | | 03'21" (+00'59") | 1000 / 9000 |
| 10 | | 06'49" (+04'27") | 1000 / 10000 |
| 11 | | 06'07" (+03'45") | 1000 / 11000 |
| 12 | | 05'57" (+03'35") | 1000 / 12000 |
| 13 | | 06'32" (+04'10") | 1000 / 13000 |
| 14 | | 06'17" (+03'55") | 1000 / 14000 |
| 15 | | 05'30" (+03'08") | 1000 / 15000 |
| 16 | | 05'07" (+02'45") | 29 / 15029 |
5月累積里程 : 94.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'13" | 00:12'29" |
| 3 | 06'19" | 00:18'48" |
| 4 | 14'03" | 00:32'51" |
| 5 | 07'06" | 00:39'57" |
| 6 | 11'54" | 00:51'51" |
| 7 | 02'22" | 00:54'13" |
| 8 | 02'58" | 00:57'11" |
| 9 | 03'22" | 01:00'33" |
| 10 | 06'50" | 01:07'23" |
| 11 | 06'08" | 01:13'31" |
| 12 | 05'57" | 01:19'28" |
| 13 | 07'33" | 01:27'01" |
| 14 | 06'17" | 01:33'18" |
| 15 | 06'01" | 01:39'19" |
| 15.0 | 05'00" | 01:39'28" |
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