15.2 km | 01:26:25 | 05:42/km日期: 2023-12-08 15:57 - 平均心率: 162 - 卡路里: 995 Cal - 總步數: 14730 - 平均步頻: 170 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 64.9
Pace: 05'59" / 05'57" / 05'33" / 05'40" / 05'41" / 05'37" / 05'37" / 05'41" / 05'31" / 05'32" / 05'36" / 05'37" / 05'33" / 05'42" / 06'00" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'28") | 1000 / 1000 | 166 / 100 |
| 2 | | 05'57" (+00'27") | 1000 / 2001 | 169 / 98 |
| 3 | | 05'35" (+00'05") | 1001 / 3002 | 168 / 105 |
| 4 | | 05'38" (+00'08") | 1000 / 4003 | 169 / 104 |
| 5 | | 05'41" (+00'11") | 1003 / 5006 | 170 / 103 |
| 6 | | 05'39" (+00'09") | 1001 / 6008 | 170 / 103 |
| 7 | | 05'36" (+00'06") | 1001 / 7009 | 173 / 103 |
| 8 | | 05'42" (+00'12") | 1001 / 8011 | 171 / 102 |
| 9 | | 05'30" | 1002 / 9013 | 172 / 105 |
| 10 | | 05'32" (+00'02") | 1001 / 10015 | 170 / 105 |
| 11 | | 05'36" (+00'06") | 1000 / 11015 | 172 / 103 |
| 12 | | 05'36" (+00'06") | 1001 / 12017 | 172 / 103 |
| 13 | | 05'35" (+00'05") | 1000 / 13017 | 171 / 104 |
| 14 | | 05'40" (+00'10") | 1000 / 14018 | 172 / 102 |
| 15 | | 06'02" (+00'32") | 1001 / 15019 | 166 / 99 |
| 16 | | 06'27" (+00'57") | 134 / 15153 | 161 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 : 165.00 km
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'57" | 00:11'56" |
| 3 | 05'33" | 00:17'29" |
| 4 | 05'40" | 00:23'09" |
| 5 | 05'41" | 00:28'50" |
| 6 | 05'37" | 00:34'27" |
| 7 | 05'37" | 00:40'04" |
| 8 | 05'41" | 00:45'45" |
| 9 | 05'31" | 00:51'16" |
| 10 | 05'32" | 00:56'48" |
| 11 | 05'36" | 01:02'24" |
| 12 | 05'37" | 01:08'01" |
| 13 | 05'33" | 01:13'34" |
| 14 | 05'42" | 01:19'16" |
| 15 | 06'00" | 01:25'16" |
| 15.2 | 07'27" | 01:26'25" |
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