11.1 km | 01:23:16 | 07:28/km日期: 2016-05-14 05:05 - 卡路里: 854 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79%
Pace: 06'18" / 06'48" / 06'19" / 11'09" / 06'39" / 06'34" / 07'55" / 06'14" / 10'32" / 07'24" / 06'30" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'04") | 1000 / 1000 |
2 | | 06'47" (+00'33") | 1000 / 2000 |
3 | | 06'19" (+00'05") | 1000 / 3000 |
4 | | 11'07" (+04'53") | 1000 / 4000 |
5 | | 06'39" (+00'25") | 1000 / 5000 |
6 | | 06'34" (+00'20") | 1000 / 6000 |
7 | | 07'54" (+01'40") | 1000 / 7000 |
8 | | 06'14" | 1000 / 8000 |
9 | | 10'32" (+04'18") | 1000 / 9000 |
10 | | 07'23" (+01'09") | 1000 / 10000 |
11 | | 06'29" (+00'15") | 1000 / 11000 |
12 | | 06'18" (+00'04") | 145 / 11145 |
5月累積里程 : 43.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'48" | 00:13'06" |
3 | 06'19" | 00:19'25" |
4 | 11'09" | 00:30'34" |
5 | 06'39" | 00:37'13" |
6 | 06'34" | 00:43'47" |
7 | 07'55" | 00:51'42" |
8 | 06'14" | 00:57'56" |
9 | 10'32" | 01:08'28" |
10 | 07'24" | 01:15'52" |
11 | 06'30" | 01:22'22" |
11.1 | 06'18" | 01:23'17" |