12.5 km | 01:15:03 | 05:59/km日期: 2023-12-07 05:12 - 總爬升: 197 m - 卡路里: 710 Cal
Pace: 06'27" / 06'13" / 06'11" / 06'29" / 07'04" / 06'29" / 06'01" / 05'36" / 05'25" / 05'42" / 05'13" / 05'10" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'14") | 996 / 996 |
| 2 | | 06'13" (+01'05") | 997 / 1993 |
| 3 | | 06'14" (+01'06") | 1007 / 3000 |
| 4 | | 06'27" (+01'19") | 1004 / 4004 |
| 5 | | 07'01" (+01'53") | 1005 / 5010 |
| 6 | | 06'32" (+01'24") | 1006 / 6016 |
| 7 | | 05'59" (+00'51") | 1002 / 7019 |
| 8 | | 05'32" (+00'24") | 992 / 8011 |
| 9 | | 05'28" (+00'20") | 1007 / 9019 |
| 10 | | 05'38" (+00'30") | 1007 / 10027 |
| 11 | | 05'15" (+00'07") | 992 / 11019 |
| 12 | | 05'08" | 1006 / 12025 |
| 13 | | 05'19" (+00'11") | 516 / 12542 |
12月累積里程 :
210.34 km 
BROOKS Hyperion Max&Elite 3 累積 :
384.5 kmAndroid - HUAWEI BLA-L29 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'13" | 00:12'40" |
| 3 | 06'11" | 00:18'51" |
| 4 | 06'29" | 00:25'20" |
| 5 | 07'04" | 00:32'24" |
| 6 | 06'29" | 00:38'53" |
| 7 | 06'01" | 00:44'54" |
| 8 | 05'36" | 00:50'30" |
| 9 | 05'25" | 00:55'55" |
| 10 | 05'42" | 01:01'37" |
| 11 | 05'13" | 01:06'50" |
| 12 | 05'10" | 01:12'00" |
| 12.5 | 05'13" | 01:14'50" |
展開計圈分析
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