34.7 km | 04:10:35 | 07:13/km日期: 2015-11-22 06:15 - 總爬升: 686 m - 卡路里: 2434 Cal - 溫度: 18°C - 濕度: 100%
Pace: 06'24" / 06'20" / 06'38" / 07'51" / 07'14" / 06'39" / 06'51" / 06'14" / 07'00" / 06'29" / 06'54" / 08'27" / 08'45" / 08'44" / 07'59" / 06'39" / 06'55" / 06'41" / 06'30" / 06'40" / 07'57" / 07'35" / 07'28" / 07'02" / 06'55" / 06'01" / 05'52" / 06'25" / 06'55" / 07'21" / 11'08" / 09'57" / 06'39" / 07'14" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'33") | 984 / 984 |
| 2 | | 06'19" (+00'32") | 1012 / 1996 |
| 3 | | 06'37" (+00'50") | 996 / 2992 |
| 4 | | 07'50" (+02'03") | 1002 / 3995 |
| 5 | | 07'14" (+01'27") | 1014 / 5009 |
| 6 | | 06'40" (+00'53") | 996 / 6006 |
| 7 | | 06'47" (+01'00") | 1008 / 7014 |
| 8 | | 06'21" (+00'34") | 1007 / 8021 |
| 9 | | 06'57" (+01'10") | 998 / 9020 |
| 10 | | 06'25" (+00'38") | 1005 / 10025 |
| 11 | | 06'56" (+01'09") | 1003 / 11028 |
| 12 | | 08'33" (+02'46") | 1012 / 12040 |
| 13 | | 08'45" (+02'58") | 1006 / 13047 |
| 14 | | 08'36" (+02'49") | 993 / 14040 |
| 15 | | 07'53" (+02'06") | 998 / 15039 |
| 16 | | 07'00" (+01'13") | 1002 / 16041 |
| 17 | | 06'34" (+00'47") | 1014 / 17056 |
| 18 | | 06'43" (+00'56") | 997 / 18054 |
| 19 | | 06'31" (+00'44") | 996 / 19050 |
| 20 | | 06'40" (+00'53") | 1013 / 20064 |
| 21 | | 08'03" (+02'16") | 1003 / 21067 |
| 22 | | 07'42" (+01'55") | 993 / 22061 |
| 23 | | 07'19" (+01'32") | 1003 / 23064 |
| 24 | | 07'03" (+01'16") | 1006 / 24071 |
| 25 | | 06'45" (+00'58") | 1003 / 25074 |
| 26 | | 06'00" (+00'13") | 1003 / 26078 |
| 27 | | 05'47" | 998 / 27076 |
| 28 | | 06'30" (+00'43") | 1007 / 28083 |
| 29 | | 07'05" (+01'18") | 1006 / 29089 |
| 30 | | 07'55" (+02'08") | 1004 / 30094 |
| 31 | | 12'08" (+06'21") | 988 / 31082 |
| 32 | | 08'12" (+02'25") | 1006 / 32089 |
| 33 | | 06'46" (+00'59") | 994 / 33083 |
| 34 | | 06'49" (+01'02") | 1003 / 34087 |
| 35 | | 06'48" (+01'01") | 588 / 34675 |
11月累積里程 : 170.83 km
Android - asus ASUS_T00G 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'20" | 00:12'44" |
| 3 | 06'38" | 00:19'22" |
| 4 | 07'51" | 00:27'13" |
| 5 | 07'14" | 00:34'27" |
| 6 | 06'39" | 00:41'06" |
| 7 | 06'51" | 00:47'57" |
| 8 | 06'14" | 00:54'11" |
| 9 | 07'00" | 01:01'11" |
| 10 | 06'29" | 01:07'40" |
| 11 | 06'54" | 01:14'34" |
| 12 | 08'27" | 01:23'01" |
| 13 | 08'45" | 01:31'46" |
| 14 | 08'44" | 01:40'30" |
| 15 | 07'59" | 01:48'29" |
| 16 | 06'39" | 01:55'08" |
| 17 | 06'55" | 02:02'03" |
| 18 | 06'41" | 02:08'44" |
| 19 | 06'30" | 02:15'14" |
| 20 | 06'40" | 02:21'54" |
| 21 | 07'57" | 02:29'51" |
| 22 | 07'35" | 02:37'26" |
| 23 | 07'28" | 02:44'54" |
| 24 | 07'02" | 02:51'56" |
| 25 | 06'55" | 02:58'51" |
| 26 | 06'01" | 03:04'52" |
| 27 | 05'52" | 03:10'44" |
| 28 | 06'25" | 03:17'09" |
| 29 | 06'55" | 03:24'04" |
| 30 | 07'21" | 03:31'25" |
| 31 | 11'08" | 03:42'33" |
| 32 | 09'57" | 03:52'30" |
| 33 | 06'39" | 03:59'09" |
| 34 | 07'14" | 04:06'23" |
| 34.7 | 06'13" | 04:10'35" |
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