10.0 km | 01:25:36 | 08:34/km日期: 2023-12-03 09:28 - 平均心率: 167 - 卡路里: 793 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 69.3
Pace: 08'53" / 08'18" / 08'41" / 08'30" / 08'13" / 09'42" / 08'52" / 08'31" / 08'22" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+00'40") | 1000 / 1000 |
| 2 | | 08'17" (+00'05") | 1000 / 2000 |
| 3 | | 08'41" (+00'29") | 1000 / 3000 |
| 4 | | 08'29" (+00'17") | 1000 / 4000 |
| 5 | | 08'12" | 1000 / 5000 |
| 6 | | 09'42" (+01'30") | 1000 / 6000 |
| 7 | | 08'51" (+00'39") | 1000 / 7000 |
| 8 | | 08'30" (+00'18") | 1000 / 8000 |
| 9 | | 08'22" (+00'10") | 1000 / 9000 |
| 10 | | 07'43" | 980 / 9980 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 : 13.00 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 08'18" | 00:17'11" |
| 3 | 08'41" | 00:25'52" |
| 4 | 08'30" | 00:34'22" |
| 5 | 08'13" | 00:42'35" |
| 6 | 09'42" | 00:52'17" |
| 7 | 08'52" | 01:01'09" |
| 8 | 08'31" | 01:09'40" |
| 9 | 08'22" | 01:18'02" |
| 10.0 | 07'44" | 01:25'37" |
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