10.2 km | 01:05:45 | 06:25/km日期: 2023-12-03 09:05 - 平均心率: 165 - 卡路里: 696 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 69.3
Pace: 00'01" / 00'04" / 00'03" / 00'02" / 00'05" / 00'03" / 00'03" / 00'04" / 00'02" / 00'02" / 00'05" / 00'07" / 00'02" / 00'03" / 00'01" / 00'05" / 00'07" / 00'02" / 00'07" / 00'01" / 00'08" / 00'08" / 00'08" / 00'01" / 00'08" / 00'08" / 00'04" / 00'03" / 00'06" / 00'07" / 00'08" / 00'05" / 00'02" / 00'02" / 00'07" / 00'08" / 00'08" / 00'01" / 00'05" / 00'06" / 00'08" / 02'52" / 06'06" / 06'35" / 06'50" / 06'24" / 07'06" / 06'02" / 06'35" / 06'33" / 06'26" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'08" (+00'11") | 1000 / 2000 |
| 3 | | 06'34" (+00'37") | 1000 / 3000 |
| 4 | | 06'49" (+00'52") | 1000 / 4000 |
| 5 | | 06'20" (+00'23") | 1000 / 5000 |
| 6 | | 07'09" (+01'12") | 1000 / 6000 |
| 7 | | 05'59" (+00'02") | 1000 / 7000 |
| 8 | | 06'36" (+00'39") | 1000 / 8000 |
| 9 | | 06'31" (+00'34") | 1000 / 9000 |
| 10 | | 06'23" (+00'26") | 1000 / 10000 |
| 11 | | 05'23" | 230 / 10230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 : 68.29 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'04" | 00:00'05" |
| 3 | 00'03" | 00:00'08" |
| 4 | 00'02" | 00:00'10" |
| 5 | 00'05" | 00:00'15" |
| 6 | 00'03" | 00:00'18" |
| 7 | 00'03" | 00:00'21" |
| 8 | 00'04" | 00:00'25" |
| 9 | 00'02" | 00:00'27" |
| 10 | 00'02" | 00:00'29" |
| 11 | 00'05" | 00:00'34" |
| 12 | 00'07" | 00:00'41" |
| 13 | 00'02" | 00:00'43" |
| 14 | 00'03" | 00:00'46" |
| 15 | 00'01" | 00:00'47" |
| 16 | 00'05" | 00:00'52" |
| 17 | 00'07" | 00:00'59" |
| 18 | 00'02" | 00:01'01" |
| 19 | 00'07" | 00:01'08" |
| 20 | 00'01" | 00:01'09" |
| 21 | 00'08" | 00:01'17" |
| 22 | 00'08" | 00:01'25" |
| 23 | 00'08" | 00:01'33" |
| 24 | 00'01" | 00:01'34" |
| 25 | 00'08" | 00:01'42" |
| 26 | 00'08" | 00:01'50" |
| 27 | 00'04" | 00:01'54" |
| 28 | 00'03" | 00:01'57" |
| 29 | 00'06" | 00:02'03" |
| 30 | 00'07" | 00:02'10" |
| 31 | 00'08" | 00:02'18" |
| 32 | 00'05" | 00:02'23" |
| 33 | 00'02" | 00:02'25" |
| 34 | 00'02" | 00:02'27" |
| 35 | 00'07" | 00:02'34" |
| 36 | 00'08" | 00:02'42" |
| 37 | 00'08" | 00:02'50" |
| 38 | 00'01" | 00:02'51" |
| 39 | 00'05" | 00:02'56" |
| 40 | 00'06" | 00:03'02" |
| 41 | 00'08" | 00:03'10" |
| 42 | 02'52" | 00:06'02" |
| 43 | 06'06" | 00:12'08" |
| 44 | 06'35" | 00:18'43" |
| 45 | 06'50" | 00:25'33" |
| 46 | 06'24" | 00:31'57" |
| 47 | 07'06" | 00:39'03" |
| 48 | 06'02" | 00:45'05" |
| 49 | 06'35" | 00:51'40" |
| 50 | 06'33" | 00:58'13" |
| 51 | 06'26" | 01:04'39" |
| 10.2 | 00'-1" | 01:05'44" |
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