71.2 km | 09:51:29 | 08:18/km日期: 2016-05-15 06:01 - 總爬升: 2143 m - 卡路里: 3643 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 89%
Pace: 06'47" / 06'10" / 05'59" / 05'52" / 06'25" / 05'42" / 05'37" / 05'17" / 06'01" / 05'25" / 05'36" / 05'14" / 06'16" / 08'00" / 07'59" / 11'17" / 07'49" / 06'54" / 08'49" / 09'02" / 11'33" / 10'05" / 05'32" / 06'27" / 05'59" / 07'03" / 05'02" / 05'20" / 06'51" / 15'17" / 11'43" / 13'26" / 08'35" / 08'16" / 05'29" / 06'33" / 05'49" / 14'11" / 10'23" / 15'18" / 11'37" / 11'26" / 10'52" / 09'14" / 09'51" / 07'32" / 06'41" / 05'24" / 06'16" / 07'49" / 07'02" / 09'40" / 10'46" / 05'26" / 07'39" / 13'38" / 10'00" / 12'07" / 08'46" / 07'57" / 10'50" / 12'19" / 10'05" / 06'14" / 05'42" / 05'50" / 06'06" / 07'50" / 05'43" / 05'42" / 06'24" / 60'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'46") | 1000 / 1000 |
| 2 | | 06'09" (+01'08") | 1000 / 2000 |
| 3 | | 05'58" (+00'57") | 1000 / 3000 |
| 4 | | 05'51" (+00'50") | 1000 / 4000 |
| 5 | | 06'25" (+01'24") | 1000 / 5000 |
| 6 | | 05'42" (+00'41") | 1000 / 6000 |
| 7 | | 05'36" (+00'35") | 1000 / 7000 |
| 8 | | 05'16" (+00'15") | 1000 / 8000 |
| 9 | | 06'00" (+00'59") | 1000 / 9000 |
| 10 | | 05'25" (+00'24") | 1000 / 10000 |
| 11 | | 05'35" (+00'34") | 1000 / 11000 |
| 12 | | 05'14" (+00'13") | 1000 / 12000 |
| 13 | | 06'15" (+01'14") | 1000 / 13000 |
| 14 | | 08'00" (+02'59") | 1000 / 14000 |
| 15 | | 07'58" (+02'57") | 1000 / 15000 |
| 16 | | 11'16" (+06'15") | 1000 / 16000 |
| 17 | | 07'48" (+02'47") | 1000 / 17000 |
| 18 | | 06'55" (+01'54") | 1000 / 18000 |
| 19 | | 08'49" (+03'48") | 1000 / 19000 |
| 20 | | 09'01" (+04'00") | 1000 / 20000 |
| 21 | | 11'33" (+06'32") | 1000 / 21000 |
| 22 | | 10'05" (+05'04") | 1000 / 22000 |
| 23 | | 05'31" (+00'30") | 1000 / 23000 |
| 24 | | 06'26" (+01'25") | 1000 / 24000 |
| 25 | | 05'59" (+00'58") | 1000 / 25000 |
| 26 | | 07'03" (+02'02") | 1000 / 26000 |
| 27 | | 05'01" | 1000 / 27000 |
| 28 | | 05'20" (+00'19") | 1000 / 28000 |
| 29 | | 06'51" (+01'50") | 1000 / 29000 |
| 30 | | 15'12" (+10'11") | 1000 / 30000 |
| 31 | | 11'47" (+06'46") | 1000 / 31000 |
| 32 | | 13'26" (+08'25") | 1000 / 32000 |
| 33 | | 08'34" (+03'33") | 1000 / 33000 |
| 34 | | 08'16" (+03'15") | 1000 / 34000 |
| 35 | | 05'28" (+00'27") | 1000 / 35000 |
| 36 | | 06'33" (+01'32") | 1000 / 36000 |
| 37 | | 05'49" (+00'48") | 1000 / 37000 |
| 38 | | 14'10" (+09'09") | 1000 / 38000 |
| 39 | | 10'23" (+05'22") | 1000 / 39000 |
| 40 | | 15'16" (+10'15") | 1000 / 40000 |
| 41 | | 11'37" (+06'36") | 1000 / 41000 |
| 42 | | 11'26" (+06'25") | 1000 / 42000 |
| 43 | | 10'47" (+05'46") | 1000 / 43000 |
| 44 | | 09'18" (+04'17") | 1000 / 44000 |
| 45 | | 09'51" (+04'50") | 1000 / 45000 |
| 46 | | 07'31" (+02'30") | 1000 / 46000 |
| 47 | | 06'41" (+01'40") | 1000 / 47000 |
| 48 | | 05'24" (+00'23") | 1000 / 48000 |
| 49 | | 06'15" (+01'14") | 1000 / 49000 |
| 50 | | 07'48" (+02'47") | 1000 / 50000 |
| 51 | | 07'01" (+02'00") | 1000 / 51000 |
| 52 | | 09'40" (+04'39") | 1000 / 52000 |
| 53 | | 10'45" (+05'44") | 1000 / 53000 |
| 54 | | 05'26" (+00'25") | 1000 / 54000 |
| 55 | | 07'38" (+02'37") | 1000 / 55000 |
| 56 | | 13'36" (+08'35") | 1000 / 56000 |
| 57 | | 10'01" (+05'00") | 1000 / 57000 |
| 58 | | 12'06" (+07'05") | 1000 / 58000 |
| 59 | | 08'46" (+03'45") | 1000 / 59000 |
| 60 | | 07'57" (+02'56") | 1000 / 60000 |
| 61 | | 10'49" (+05'48") | 1000 / 61000 |
| 62 | | 12'19" (+07'18") | 1000 / 62000 |
| 63 | | 10'05" (+05'04") | 1000 / 63000 |
| 64 | | 06'14" (+01'13") | 1000 / 64000 |
| 65 | | 05'40" (+00'39") | 1000 / 65000 |
| 66 | | 05'51" (+00'50") | 1000 / 66000 |
| 67 | | 06'04" (+01'03") | 1000 / 67000 |
| 68 | | 07'51" (+02'50") | 1000 / 68000 |
| 69 | | 05'42" (+00'41") | 1000 / 69000 |
| 70 | | 05'42" (+00'41") | 1000 / 70000 |
| 71 | | 06'23" (+01'22") | 1000 / 71000 |
| 72 | | 01:01'46" (+56'45") | 226 / 71226 |
5月累積里程 : 213.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'10" | 00:12'57" |
| 3 | 05'59" | 00:18'56" |
| 4 | 05'52" | 00:24'48" |
| 5 | 06'25" | 00:31'13" |
| 6 | 05'42" | 00:36'55" |
| 7 | 05'37" | 00:42'32" |
| 8 | 05'17" | 00:47'49" |
| 9 | 06'01" | 00:53'50" |
| 10 | 05'25" | 00:59'15" |
| 11 | 05'36" | 01:04'51" |
| 12 | 05'14" | 01:10'05" |
| 13 | 06'16" | 01:16'21" |
| 14 | 08'00" | 01:24'21" |
| 15 | 07'59" | 01:32'20" |
| 16 | 11'17" | 01:43'37" |
| 17 | 07'49" | 01:51'26" |
| 18 | 06'54" | 01:58'20" |
| 19 | 08'49" | 02:07'09" |
| 20 | 09'02" | 02:16'11" |
| 21 | 11'33" | 02:27'44" |
| 22 | 10'05" | 02:37'49" |
| 23 | 05'32" | 02:43'21" |
| 24 | 06'27" | 02:49'48" |
| 25 | 05'59" | 02:55'47" |
| 26 | 07'03" | 03:02'50" |
| 27 | 05'02" | 03:07'52" |
| 28 | 05'20" | 03:13'12" |
| 29 | 06'51" | 03:20'03" |
| 30 | 15'17" | 03:35'20" |
| 31 | 11'43" | 03:47'03" |
| 32 | 13'26" | 04:00'29" |
| 33 | 08'35" | 04:09'04" |
| 34 | 08'16" | 04:17'20" |
| 35 | 05'29" | 04:22'49" |
| 36 | 06'33" | 04:29'22" |
| 37 | 05'49" | 04:35'11" |
| 38 | 14'11" | 04:49'22" |
| 39 | 10'23" | 04:59'45" |
| 40 | 15'18" | 05:15'03" |
| 41 | 11'37" | 05:26'40" |
| 42 | 11'26" | 05:38'06" |
| 43 | 10'52" | 05:48'58" |
| 44 | 09'14" | 05:58'12" |
| 45 | 09'51" | 06:08'03" |
| 46 | 07'32" | 06:15'35" |
| 47 | 06'41" | 06:22'16" |
| 48 | 05'24" | 06:27'40" |
| 49 | 06'16" | 06:33'56" |
| 50 | 07'49" | 06:41'45" |
| 51 | 07'02" | 06:48'47" |
| 52 | 09'40" | 06:58'27" |
| 53 | 10'46" | 07:09'13" |
| 54 | 05'26" | 07:14'39" |
| 55 | 07'39" | 07:22'18" |
| 56 | 13'38" | 07:35'56" |
| 57 | 10'00" | 07:45'56" |
| 58 | 12'07" | 07:58'03" |
| 59 | 08'46" | 08:06'49" |
| 60 | 07'57" | 08:14'46" |
| 61 | 10'50" | 08:25'36" |
| 62 | 12'19" | 08:37'55" |
| 63 | 10'05" | 08:48'00" |
| 64 | 06'14" | 08:54'14" |
| 65 | 05'42" | 08:59'56" |
| 66 | 05'50" | 09:05'46" |
| 67 | 06'06" | 09:11'52" |
| 68 | 07'50" | 09:19'42" |
| 69 | 05'43" | 09:25'25" |
| 70 | 05'42" | 09:31'07" |
| 71 | 06'24" | 09:37'31" |
| 71.2 | 61'45" | 09:51'29" |
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