16.0 km | 01:51:01 | 06:56/km日期: 2023-12-08 21:17 - 總爬升: 275 m - 卡路里: 1081 Cal - 平均步頻: 162
Pace: 07'21" / 06'49" / 05'58" / 06'27" / 07'03" / 07'18" / 06'24" / 06'46" / 06'48" / 06'34" / 08'40" / 06'27" / 06'13" / 06'43" / 07'10" / 06'55" / 135'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'18") | 1006 / 1006 |
2 | | 06'47" (+00'47") | 1003 / 2010 |
3 | | 06'00" | 1007 / 3017 |
4 | | 06'28" (+00'28") | 1012 / 4030 |
5 | | 06'50" (+00'50") | 1026 / 5057 |
6 | | 07'23" (+01'23") | 997 / 6055 |
7 | | 06'31" (+00'31") | 1052 / 7108 |
8 | | 06'26" (+00'26") | 1053 / 8161 |
9 | | 07'21" (+01'21") | 1021 / 9183 |
10 | | 06'38" (+00'38") | 1004 / 10188 |
11 | | 08'04" (+02'04") | 1003 / 11191 |
12 | | 06'36" (+00'36") | 999 / 12191 |
13 | | 06'26" (+00'26") | 1010 / 13201 |
14 | | 06'33" (+00'33") | 1000 / 14202 |
15 | | 07'06" (+01'06") | 1009 / 15212 |
16 | | 06'58" (+00'58") | 998 / 16210 |
12月累積里程 : 132.92 km
Android - samsung SM-A3460 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'49" | 00:14'10" |
3 | 05'58" | 00:20'08" |
4 | 06'27" | 00:26'35" |
5 | 07'03" | 00:33'38" |
6 | 07'18" | 00:40'56" |
7 | 06'24" | 00:47'20" |
8 | 06'46" | 00:54'06" |
9 | 06'48" | 01:00'54" |
10 | 06'34" | 01:07'28" |
11 | 08'40" | 01:16'08" |
12 | 06'27" | 01:22'35" |
13 | 06'13" | 01:28'48" |
14 | 06'43" | 01:35'31" |
15 | 07'10" | 01:42'41" |
16 | 06'55" | 01:49'36" |
16.2 | 07'04" | 01:50'57" |