15.0 km | 01:31:08 | 06:04/km日期: 2016-05-13 20:32 - 平均心率: 153 - 卡路里: 845 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 78%
Pace: 05'55" / 05'40" / 05'42" / 06'00" / 05'46" / 05'43" / 05'45" / 05'36" / 05'46" / 08'18" / 05'13" / 05'05" / 09'59" / 05'28" / 05'05" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'49") | 1000 / 1000 |
| 2 | | 05'40" (+00'35") | 1000 / 2000 |
| 3 | | 05'42" (+00'37") | 1000 / 3000 |
| 4 | | 05'59" (+00'54") | 1000 / 4000 |
| 5 | | 05'46" (+00'41") | 1000 / 5000 |
| 6 | | 05'43" (+00'38") | 1000 / 6000 |
| 7 | | 05'44" (+00'39") | 1000 / 7000 |
| 8 | | 05'36" (+00'31") | 1000 / 8000 |
| 9 | | 05'46" (+00'41") | 1000 / 9000 |
| 10 | | 08'17" (+03'12") | 1000 / 10000 |
| 11 | | 05'12" (+00'07") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 09'58" (+04'53") | 1000 / 13000 |
| 14 | | 05'28" (+00'23") | 1000 / 14000 |
| 15 | | 05'05" | 1000 / 15000 |
| 16 | | 08'00" (+02'55") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 201.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'40" | 00:11'35" |
| 3 | 05'42" | 00:17'17" |
| 4 | 06'00" | 00:23'17" |
| 5 | 05'46" | 00:29'03" |
| 6 | 05'43" | 00:34'46" |
| 7 | 05'45" | 00:40'31" |
| 8 | 05'36" | 00:46'07" |
| 9 | 05'46" | 00:51'53" |
| 10 | 08'18" | 01:00'11" |
| 11 | 05'13" | 01:05'24" |
| 12 | 05'05" | 01:10'29" |
| 13 | 09'59" | 01:20'28" |
| 14 | 05'28" | 01:25'56" |
| 15 | 05'05" | 01:31'01" |
| 15.0 | 08'38" | 01:31'08" |
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