21.1 km | 01:42:03 | 04:49/km日期: 2023-12-03 10:52 - 地點: 千葉県 いすみ市 - 天氣: 晴れ - 卡路里: 953 Cal
Pace: 05'49" / 04'18" / 04'34" / 04'51" / 04'32" / 04'40" / 04'52" / 04'47" / 04'37" / 04'32" / 04'57" / 04'50" / 04'41" / 04'45" / 04'57" / 04'49" / 05'00" / 05'13" / 04'56" / 05'03" / 04'45" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'26") | 993 / 993 |
| 2 | | 04'20" | 992 / 1985 |
| 3 | | 04'32" (+00'12") | 1003 / 2989 |
| 4 | | 04'50" (+00'30") | 1001 / 3990 |
| 5 | | 04'32" (+00'12") | 997 / 4987 |
| 6 | | 04'40" (+00'20") | 1017 / 6005 |
| 7 | | 04'51" (+00'31") | 985 / 6990 |
| 8 | | 04'46" (+00'26") | 1000 / 7990 |
| 9 | | 04'35" (+00'15") | 1006 / 8997 |
| 10 | | 04'35" (+00'15") | 1006 / 10003 |
| 11 | | 04'56" (+00'36") | 1002 / 11006 |
| 12 | | 04'48" (+00'28") | 1004 / 12010 |
| 13 | | 04'44" (+00'24") | 989 / 13000 |
| 14 | | 04'41" (+00'21") | 1013 / 14013 |
| 15 | | 04'59" (+00'39") | 993 / 15006 |
| 16 | | 04'50" (+00'30") | 993 / 16000 |
| 17 | | 04'56" (+00'36") | 1012 / 17012 |
| 18 | | 05'14" (+00'54") | 995 / 18008 |
| 19 | | 04'59" (+00'39") | 1009 / 19018 |
| 20 | | 05'01" (+00'41") | 1001 / 20019 |
| 21 | | 04'44" (+00'24") | 985 / 21005 |
| 22 | | 04'10" | 139 / 21145 |
千葉MR 珍
プウマー speed 600 累積 : 1315.4 km
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