10.3 km | 01:08:10 | 06:37/km日期: 2016-05-12 03:58 - 卡路里: 407 Cal - 總步數: 14208 - 平均步頻: 208 - 平均步幅: 72 cm - 溫度: 22°C - 濕度: 78%
Pace: 07'11" / 06'44" / 06'46" / 06'41" / 06'43" / 06'24" / 06'21" / 06'36" / 06'38" / 06'04" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'05") | 1002 / 1002 | 210 / 66 |
| 2 | | 06'41" (+00'37") | 1006 / 2009 | 201 / 74 |
| 3 | | 06'43" (+00'39") | 1006 / 3016 | 206 / 71 |
| 4 | | 06'40" (+00'36") | 1000 / 4016 | 207 / 72 |
| 5 | | 06'43" (+00'39") | 1000 / 5016 | 203 / 73 |
| 6 | | 06'22" (+00'18") | 1004 / 6021 | 215 / 72 |
| 7 | | 06'20" (+00'16") | 1001 / 7023 | 216 / 72 |
| 8 | | 06'36" (+00'32") | 1008 / 8031 | 208 / 72 |
| 9 | | 06'36" (+00'32") | 1001 / 9033 | 204 / 74 |
| 10 | | 06'04" | 1000 / 10033 | 216 / 75 |
| 11 | | 06'47" (+00'43") | 289 / 10323 | 187 / 78 |
5月累積里程 :
245.08 km 
ASICS GEL-CUMULUS 17 累積 :
1558.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'44" | 00:13'55" |
| 3 | 06'46" | 00:20'41" |
| 4 | 06'41" | 00:27'22" |
| 5 | 06'43" | 00:34'05" |
| 6 | 06'24" | 00:40'29" |
| 7 | 06'21" | 00:46'50" |
| 8 | 06'36" | 00:53'26" |
| 9 | 06'38" | 01:00'04" |
| 10 | 06'04" | 01:06'08" |
| 10.3 | 07'01" | 01:08'10" |
展開計圈分析
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