15.4 km | 01:50:17 | 07:09/km日期: 2023-12-02 21:18 - 總爬升: 218 m - 卡路里: 1039 Cal - 平均步頻: 162
Pace: 06'18" / 07'12" / 06'31" / 07'03" / 07'00" / 07'11" / 06'50" / 06'51" / 06'46" / 06'58" / 10'49" / 06'35" / 06'29" / 06'46" / 06'28" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'04") | 1219 / 1219 |
2 | | 06'52" (+00'21") | 1002 / 2222 |
3 | | 06'53" (+00'22") | 997 / 3219 |
4 | | 06'39" (+00'08") | 1007 / 4227 |
5 | | 07'16" (+00'45") | 1000 / 5227 |
6 | | 06'47" (+00'16") | 1006 / 6234 |
7 | | 06'57" (+00'26") | 1003 / 7237 |
8 | | 06'51" (+00'20") | 1002 / 8240 |
9 | | 06'53" (+00'22") | 1005 / 9245 |
10 | | 08'41" (+02'10") | 998 / 10244 |
11 | | 08'54" (+02'23") | 996 / 11241 |
12 | | 06'35" (+00'04") | 1011 / 12252 |
13 | | 06'38" (+00'07") | 1001 / 13254 |
14 | | 06'31" | 999 / 14253 |
15 | | 06'38" (+00'07") | 1005 / 15259 |
16 | | 06'31" | 406 / 15665 |
12月累積里程 : 132.92 km
Android - samsung SM-A3460 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 07'12" | 00:13'30" |
3 | 06'31" | 00:20'01" |
4 | 07'03" | 00:27'04" |
5 | 07'00" | 00:34'04" |
6 | 07'11" | 00:41'15" |
7 | 06'50" | 00:48'05" |
8 | 06'51" | 00:54'56" |
9 | 06'46" | 01:01'42" |
10 | 06'58" | 01:08'40" |
11 | 10'49" | 01:19'29" |
12 | 06'35" | 01:26'04" |
13 | 06'29" | 01:32'33" |
14 | 06'46" | 01:39'19" |
15 | 06'28" | 01:45'47" |
15.6 | 07'46" | 01:50'11" |