7.0 km | 00:40:15 | 05:45/km日期: 2016-05-10 05:50 - 卡路里: 319 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 89%
Pace: 07'20" / 05'34" / 05'46" / 06'10" / 05'56" / 05'44" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'03") | 1000 / 1000 |
| 2 | | 05'32" (+00'05") | 1000 / 2001 |
| 3 | | 05'29" (+00'02") | 1000 / 3002 |
| 4 | | 05'27" | 1000 / 4003 |
| 5 | | 05'36" (+00'09") | 1000 / 5004 |
| 6 | | 05'44" (+00'17") | 1000 / 6005 |
| 7 | | 06'01" (+00'34") | 976 / 6982 |
5月累積里程 : 89.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 05'34" | 00:12'54" |
| 3 | 05'46" | 00:18'40" |
| 4 | 06'10" | 00:24'50" |
| 5 | 05'56" | 00:30'46" |
| 6 | 05'44" | 00:36'30" |
| 7.0 | 05'59" | 00:42'23" |
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