7.2 km | 00:42:38 | 05:56/km日期: 2023-11-30 06:44 - 卡路里: 511 Cal - 平均步頻: 182
Pace: 04'13" / 06'04" / 06'01" / 05'54" / 05'52" / 06'00" / 05'45" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'17") | 1000 / 1000 |
| 2 | | 06'00" (+00'15") | 1000 / 2000 |
| 3 | | 06'00" (+00'15") | 1000 / 3000 |
| 4 | | 05'53" (+00'08") | 1000 / 4000 |
| 5 | | 05'51" (+00'06") | 1000 / 5000 |
| 6 | | 05'59" (+00'14") | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 06'02" (+00'17") | 175 / 7175 |
11月累積里程 :
336.00 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 06'04" | 00:10'17" |
| 3 | 06'01" | 00:16'18" |
| 4 | 05'54" | 00:22'12" |
| 5 | 05'52" | 00:28'04" |
| 6 | 06'00" | 00:34'04" |
| 7 | 05'45" | 00:39'49" |
| 7.2 | 05'47" | 00:40'50" |
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