9.2 km | 04:49:22 | 31:26/km日期: 2023-11-29 09:53 - 總爬升: 103 m - 卡路里: 417 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 58.3
Pace: 119'30" / 29'43" / 00'03" / 60'26" / 51'40" / 27'39" / 49'38" / 43'26" / 23'53" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 28'18" (+15'49") | 1000 / 1000 |
| 2 | | 16'16" (+03'47") | 1000 / 2000 |
| 3 | | 12'29" | 1000 / 3000 |
| 4 | | 31'37" (+19'08") | 1000 / 4000 |
| 5 | | 51'39" (+39'10") | 1000 / 5000 |
| 6 | | 27'39" (+15'10") | 1000 / 6000 |
| 7 | | 49'38" (+37'09") | 1000 / 7000 |
| 8 | | 43'25" (+30'56") | 1000 / 8000 |
| 9 | | 23'53" (+11'24") | 1000 / 9000 |
| 10 | | 21'40" (+09'11") | 203 / 9203 |
11月累積里程 :
336.00 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 119'30" | 01:59'30" |
| 2 | 29'43" | 02:29'13" |
| 3 | 00'03" | 02:29'16" |
| 4 | 60'26" | 03:29'42" |
| 5 | 51'40" | 04:21'22" |
| 6 | 27'39" | 04:49'01" |
| 7 | 49'38" | 05:38'39" |
| 8 | 43'26" | 06:22'05" |
| 9 | 23'53" | 06:45'58" |
| 9.2 | 21'34" | 06:50'22" |
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