10.2 km | 00:58:21 | 05:41/km日期: 2023-12-01 06:31 - 卡路里: 725 Cal - 平均步頻: 184
Pace: 07'54" / 05'46" / 05'43" / 05'29" / 05'28" / 05'35" / 05'22" / 05'24" / 05'15" / 05'37" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'15") | 1000 / 1000 |
2 | | 05'46" (+00'32") | 1000 / 2000 |
3 | | 05'43" (+00'29") | 1000 / 3000 |
4 | | 05'29" (+00'15") | 1000 / 4000 |
5 | | 05'27" (+00'13") | 1000 / 5000 |
6 | | 05'35" (+00'21") | 1000 / 6000 |
7 | | 05'22" (+00'08") | 1000 / 7000 |
8 | | 05'23" (+00'09") | 1000 / 8000 |
9 | | 05'14" | 1000 / 9000 |
10 | | 05'37" (+00'23") | 1000 / 10000 |
11 | | 09'05" (+03'51") | 245 / 10245 |
12月累積里程 :
373.30 km TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 05'46" | 00:13'40" |
3 | 05'43" | 00:19'23" |
4 | 05'29" | 00:24'52" |
5 | 05'28" | 00:30'20" |
6 | 05'35" | 00:35'55" |
7 | 05'22" | 00:41'17" |
8 | 05'24" | 00:46'41" |
9 | 05'15" | 00:51'56" |
10 | 05'37" | 00:57'33" |
10.2 | 05'02" | 00:58'47" |