9.0 km | 01:06:13 | 07:23/km日期: 2016-05-09 03:59 - 卡路里: 354 Cal - 總步數: 12780 - 平均步頻: 193 - 平均步幅: 70 cm - 溫度: 27°C - 濕度: 79%
Pace: 07'30" / 06'45" / 06'41" / 06'37" / 06'38" / 06'24" / 06'35" / 07'42" / 11'08" / 00'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+00'55") | 1006 / 1006 | 207 / 64 |
2 | | 06'45" (+00'13") | 1000 / 2006 | 220 / 67 |
3 | | 06'41" (+00'09") | 1009 / 3015 | 219 / 68 |
4 | | 06'32" | 1001 / 4017 | 216 / 70 |
5 | | 06'36" (+00'04") | 1004 / 5021 | 221 / 68 |
6 | | 06'43" (+00'11") | 1002 / 6023 | 217 / 68 |
7 | | 06'37" (+00'05") | 1000 / 7024 | 217 / 69 |
8 | | 07'33" (+01'01") | 1003 / 8027 | 156 / 84 |
9 | | 11'32" (+05'00") | 960 / 8987 | 115 / 75 |
5月累積里程 : 245.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'45" | 00:14'15" |
3 | 06'41" | 00:20'56" |
4 | 06'37" | 00:27'33" |
5 | 06'38" | 00:34'11" |
6 | 06'24" | 00:40'35" |
7 | 06'35" | 00:47'10" |
8 | 07'42" | 00:54'52" |
9 | 11'08" | 01:06'00" |
9.0 | -5'-27" | 01:06'13" |