10.2 km | 01:03:30 | 06:13/km日期: 2016-05-12 05:36 - 地點: 河濱古亭~河濱景美 - 天氣: 晴天 - 卡路里: 606 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 83%
Pace: 06'09" / 06'14" / 06'09" / 06'12" / 06'20" / 06'13" / 06'28" / 06'19" / 06'18" / 06'06" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'03") | 1000 / 1000 |
2 | | 06'13" (+00'08") | 1000 / 2000 |
3 | | 06'09" (+00'04") | 1000 / 3000 |
4 | | 06'11" (+00'06") | 1000 / 4000 |
5 | | 06'20" (+00'15") | 1000 / 5000 |
6 | | 06'12" (+00'07") | 1000 / 6000 |
7 | | 06'27" (+00'22") | 1000 / 7000 |
8 | | 06'19" (+00'14") | 1000 / 8000 |
9 | | 06'17" (+00'12") | 1000 / 9000 |
10 | | 06'05" | 1000 / 10000 |
11 | | 04'59" | 207 / 10207 |
5月累積里程 :
120.08 km 亞瑟士虎走 型號 累積 :
1165.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'14" | 00:12'23" |
3 | 06'09" | 00:18'32" |
4 | 06'12" | 00:24'44" |
5 | 06'20" | 00:31'04" |
6 | 06'13" | 00:37'17" |
7 | 06'28" | 00:43'45" |
8 | 06'19" | 00:50'04" |
9 | 06'18" | 00:56'22" |
10 | 06'06" | 01:02'28" |
10.2 | 04'58" | 01:03'30" |