6.6 km | 00:40:44 | 06:11/km日期: 2016-05-12 21:52 - 卡路里: 505 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 69%
Pace: 06'04" / 06'00" / 06'04" / 06'02" / 06'12" / 06'34" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'03") | 500 / 500 |
2 | | 06'07" (+00'09") | 500 / 1000 |
3 | | 06'02" (+00'04") | 500 / 1500 |
4 | | 05'58" | 500 / 2000 |
5 | | 06'02" (+00'04") | 500 / 2500 |
6 | | 06'04" (+00'06") | 500 / 3000 |
7 | | 06'04" (+00'06") | 500 / 3500 |
8 | | 06'00" (+00'02") | 500 / 4000 |
9 | | 06'10" (+00'12") | 500 / 4500 |
10 | | 06'13" (+00'15") | 500 / 5000 |
11 | | 06'30" (+00'32") | 500 / 5500 |
12 | | 06'36" (+00'38") | 500 / 6000 |
13 | | 06'30" (+00'32") | 500 / 6500 |
14 | | 06'50" (+00'52") | 79 / 6579 |
5月累積里程 : 63.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'00" | 00:12'04" |
3 | 06'04" | 00:18'08" |
4 | 06'02" | 00:24'10" |
5 | 06'12" | 00:30'22" |
6 | 06'34" | 00:36'56" |
6.6 | 06'54" | 00:40'56" |