10.3 km | 01:18:20 | 07:34/km日期: 2016-05-11 20:11 - 總爬升: 150 m - 地點: 老地方 - 卡路里: 772 Cal - 溫度: 21°C - 濕度: 73%
Pace: 07'28" / 08'21" / 07'39" / 08'07" / 07'41" / 07'57" / 07'27" / 07'09" / 06'55" / 07'16" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'31") | 1003 / 1003 |
2 | | 08'17" (+01'22") | 995 / 1999 |
3 | | 07'41" (+00'46") | 1007 / 3006 |
4 | | 08'08" (+01'13") | 996 / 4002 |
5 | | 07'36" (+00'41") | 1010 / 5012 |
6 | | 07'57" (+01'02") | 999 / 6012 |
7 | | 07'29" (+00'34") | 1008 / 7021 |
8 | | 07'06" (+00'11") | 991 / 8012 |
9 | | 06'55" | 1012 / 9024 |
10 | | 07'19" (+00'24") | 1006 / 10031 |
11 | | 06'58" (+00'03") | 303 / 10335 |
5月累積里程 :
160.99 km puma faas 600 累積 :
1884.8 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 08'21" | 00:15'49" |
3 | 07'39" | 00:23'28" |
4 | 08'07" | 00:31'35" |
5 | 07'41" | 00:39'16" |
6 | 07'57" | 00:47'13" |
7 | 07'27" | 00:54'40" |
8 | 07'09" | 01:01'49" |
9 | 06'55" | 01:08'44" |
10 | 07'16" | 01:16'00" |
10.3 | 06'57" | 01:18'20" |