25.3 km | 02:36:19 | 06:11/km日期: 2023-12-02 12:33 - 總爬升: 193 m - 卡路里: 1432 Cal - 平均步頻: 177 - 溫度: 19°C - 濕度: 80.2
Pace: 06'16" / 05'59" / 05'55" / 05'55" / 05'58" / 06'17" / 06'38" / 06'13" / 05'32" / 05'58" / 06'16" / 06'13" / 06'25" / 06'55" / 06'37" / 05'33" / 06'00" / 06'04" / 06'01" / 06'18" / 06'28" / 06'08" / 06'10" / 06'06" / 06'04" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'41") | 995 / 995 |
2 | | 06'01" (+00'30") | 1007 / 2003 |
3 | | 05'54" (+00'23") | 1001 / 3004 |
4 | | 05'53" (+00'22") | 989 / 3994 |
5 | | 05'58" (+00'27") | 998 / 4992 |
6 | | 06'17" (+00'46") | 1013 / 6005 |
7 | | 06'37" (+01'06") | 1001 / 7006 |
8 | | 06'15" (+00'44") | 993 / 8000 |
9 | | 05'31" | 1002 / 9003 |
10 | | 05'56" (+00'25") | 1005 / 10009 |
11 | | 06'19" (+00'48") | 1006 / 11015 |
12 | | 06'08" (+00'37") | 995 / 12010 |
13 | | 06'24" (+00'53") | 1013 / 13024 |
14 | | 06'58" (+01'27") | 994 / 14018 |
15 | | 06'34" (+01'03") | 1003 / 15022 |
16 | | 05'33" (+00'02") | 1001 / 16024 |
17 | | 05'57" (+00'26") | 1005 / 17029 |
18 | | 06'05" (+00'34") | 997 / 18026 |
19 | | 06'03" (+00'32") | 1009 / 19036 |
20 | | 06'14" (+00'43") | 990 / 20026 |
21 | | 06'30" (+00'59") | 1008 / 21035 |
22 | | 06'10" (+00'39") | 1013 / 22048 |
23 | | 06'08" (+00'37") | 997 / 23046 |
24 | | 06'06" (+00'35") | 999 / 24046 |
25 | | 06'01" (+00'30") | 996 / 25042 |
26 | | 07'26" (+01'55") | 250 / 25293 |
12月累積里程 :
210.34 km Brooks Ghost Max 累積 :
196.2 kmAndroid - HUAWEI BLA-L29 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'59" | 00:12'15" |
3 | 05'55" | 00:18'10" |
4 | 05'55" | 00:24'05" |
5 | 05'58" | 00:30'03" |
6 | 06'17" | 00:36'20" |
7 | 06'38" | 00:42'58" |
8 | 06'13" | 00:49'11" |
9 | 05'32" | 00:54'43" |
10 | 05'58" | 01:00'41" |
11 | 06'16" | 01:06'57" |
12 | 06'13" | 01:13'10" |
13 | 06'25" | 01:19'35" |
14 | 06'55" | 01:26'30" |
15 | 06'37" | 01:33'07" |
16 | 05'33" | 01:38'40" |
17 | 06'00" | 01:44'40" |
18 | 06'04" | 01:50'44" |
19 | 06'01" | 01:56'45" |
20 | 06'18" | 02:03'03" |
21 | 06'28" | 02:09'31" |
22 | 06'08" | 02:15'39" |
23 | 06'10" | 02:21'49" |
24 | 06'06" | 02:27'55" |
25 | 06'04" | 02:33'59" |
25.3 | 07'02" | 02:36'03" |