16.5 km | 01:39:55 | 06:02/km日期: 2023-11-30 19:59 - 總爬升: 167 m - 卡路里: 818 Cal - 平均步頻: 177 - 溫度: 20°C - 濕度: 82.2
Pace: 06'21" / 06'13" / 06'06" / 05'57" / 06'10" / 06'12" / 05'48" / 05'58" / 06'02" / 05'53" / 06'02" / 06'03" / 06'03" / 05'50" / 06'03" / 05'58" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'30") | 992 / 992 |
| 2 | | 06'15" (+00'29") | 998 / 1990 |
| 3 | | 06'05" (+00'19") | 1016 / 3006 |
| 4 | | 05'59" (+00'13") | 993 / 4000 |
| 5 | | 06'06" (+00'20") | 998 / 4998 |
| 6 | | 06'09" (+00'23") | 1017 / 6016 |
| 7 | | 05'50" (+00'04") | 992 / 7008 |
| 8 | | 05'58" (+00'12") | 997 / 8006 |
| 9 | | 06'00" (+00'14") | 1015 / 9022 |
| 10 | | 05'51" (+00'05") | 991 / 10013 |
| 11 | | 06'03" (+00'17") | 1009 / 11023 |
| 12 | | 06'06" (+00'20") | 994 / 12017 |
| 13 | | 06'01" (+00'15") | 1004 / 13022 |
| 14 | | 05'46" | 1003 / 14026 |
| 15 | | 06'00" (+00'14") | 1002 / 15029 |
| 16 | | 06'01" (+00'15") | 1007 / 16036 |
| 17 | | 05'48" (+00'02") | 511 / 16547 |
11月累積里程 :
311.01 km 
Adidas Adizero SL HQ1351 深灰綠 累積 :
482.8 kmAndroid - realme RMX3363 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'13" | 00:12'34" |
| 3 | 06'06" | 00:18'40" |
| 4 | 05'57" | 00:24'37" |
| 5 | 06'10" | 00:30'47" |
| 6 | 06'12" | 00:36'59" |
| 7 | 05'48" | 00:42'47" |
| 8 | 05'58" | 00:48'45" |
| 9 | 06'02" | 00:54'47" |
| 10 | 05'53" | 01:00'40" |
| 11 | 06'02" | 01:06'42" |
| 12 | 06'03" | 01:12'45" |
| 13 | 06'03" | 01:18'48" |
| 14 | 05'50" | 01:24'38" |
| 15 | 06'03" | 01:30'41" |
| 16 | 05'58" | 01:36'39" |
| 16.5 | 05'43" | 01:39'47" |
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