12.1 km | 01:18:09 | 06:26/km日期: 2023-11-29 04:58 - 卡路里: 688 Cal - 平均步頻: 1
Pace: 06'13" / 06'17" / 06'14" / 06'22" / 06'21" / 06'21" / 06'29" / 06'25" / 06'37" / 06'47" / 06'29" / 06'24" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 994 / 994 |
| 2 | | 06'15" (+00'06") | 1004 / 1999 |
| 3 | | 06'19" (+00'10") | 1002 / 3001 |
| 4 | | 06'20" (+00'11") | 1002 / 4004 |
| 5 | | 06'18" (+00'09") | 1005 / 5009 |
| 6 | | 06'23" (+00'14") | 1008 / 6018 |
| 7 | | 06'25" (+00'16") | 993 / 7012 |
| 8 | | 06'29" (+00'20") | 1003 / 8015 |
| 9 | | 06'35" (+00'26") | 1003 / 9018 |
| 10 | | 06'43" (+00'34") | 993 / 10012 |
| 11 | | 06'30" (+00'21") | 1011 / 11024 |
| 12 | | 06'23" (+00'14") | 998 / 12022 |
| 13 | | 06'42" (+00'33") | 124 / 12147 |
11月累積里程 :
222.01 km 
hoka mach4 累積 :
333.0 kmAndroid - HUAWEI BLA-L29 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'17" | 00:12'30" |
| 3 | 06'14" | 00:18'44" |
| 4 | 06'22" | 00:25'06" |
| 5 | 06'21" | 00:31'27" |
| 6 | 06'21" | 00:37'48" |
| 7 | 06'29" | 00:44'17" |
| 8 | 06'25" | 00:50'42" |
| 9 | 06'37" | 00:57'19" |
| 10 | 06'47" | 01:04'06" |
| 11 | 06'29" | 01:10'35" |
| 12 | 06'24" | 01:16'59" |
| 12.1 | 06'14" | 01:17'54" |
展開計圈分析
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