23.0 km | 01:59:58 | 05:13/km日期: 2016-05-08 19:00 - 卡路里: 1385 Cal - 總步數: 17860 - 平均步頻: 148 - 平均步幅: 128 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'15" / 04'27" / 04'36" / 05'03" / 05'08" / 04'40" / 04'43" / 04'47" / 04'44" / 04'48" / 04'44" / 04'32" / 04'50" / 04'40" / 04'49" / 11'12" / 07'00" / 04'53" / 04'57" / 05'03" / 04'22" / 05'13" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'52") | 1004 / 1004 | 143 / 112 |
| 2 | | 04'26" (+00'05") | 1008 / 2012 | 167 / 134 |
| 3 | | 04'34" (+00'13") | 1012 / 3025 | 163 / 133 |
| 4 | | 04'59" (+00'38") | 1007 / 4032 | 159 / 125 |
| 5 | | 05'03" (+00'42") | 1005 / 5038 | 154 / 127 |
| 6 | | 04'40" (+00'19") | 1007 / 6046 | 165 / 129 |
| 7 | | 04'39" (+00'18") | 1002 / 7048 | 165 / 130 |
| 8 | | 04'47" (+00'26") | 1008 / 8056 | 158 / 131 |
| 9 | | 04'41" (+00'20") | 1007 / 9063 | 167 / 126 |
| 10 | | 04'44" (+00'23") | 1000 / 10064 | 159 / 132 |
| 11 | | 04'44" (+00'23") | 1010 / 11074 | 168 / 125 |
| 12 | | 04'31" (+00'10") | 1010 / 12085 | 169 / 130 |
| 13 | | 04'47" (+00'26") | 1001 / 13087 | 168 / 123 |
| 14 | | 04'40" (+00'19") | 1009 / 14096 | 169 / 126 |
| 15 | | 04'45" (+00'24") | 1001 / 15098 | 168 / 124 |
| 16 | | 11'14" (+06'53") | 1000 / 16099 | 51 / 171 |
| 17 | | 06'56" (+02'35") | 1001 / 17100 | 92 / 156 |
| 18 | | 04'51" (+00'30") | 1004 / 18105 | 176 / 116 |
| 19 | | 04'57" (+00'36") | 1008 / 19114 | 177 / 113 |
| 20 | | 04'59" (+00'38") | 1003 / 20117 | 158 / 126 |
| 21 | | 04'21" | 1002 / 21119 | 174 / 131 |
| 22 | | 05'11" (+00'50") | 1010 / 22129 | 146 / 131 |
| 23 | | 04'34" (+00'13") | 971 / 23100 | 160 / 135 |
5月累積里程 : 31.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 04'27" | 00:10'42" |
| 3 | 04'36" | 00:15'18" |
| 4 | 05'03" | 00:20'21" |
| 5 | 05'08" | 00:25'29" |
| 6 | 04'40" | 00:30'09" |
| 7 | 04'43" | 00:34'52" |
| 8 | 04'47" | 00:39'39" |
| 9 | 04'44" | 00:44'23" |
| 10 | 04'48" | 00:49'11" |
| 11 | 04'44" | 00:53'55" |
| 12 | 04'32" | 00:58'27" |
| 13 | 04'50" | 01:03'17" |
| 14 | 04'40" | 01:07'57" |
| 15 | 04'49" | 01:12'46" |
| 16 | 11'12" | 01:23'58" |
| 17 | 07'00" | 01:30'58" |
| 18 | 04'53" | 01:35'51" |
| 19 | 04'57" | 01:40'48" |
| 20 | 05'03" | 01:45'51" |
| 21 | 04'22" | 01:50'13" |
| 22 | 05'13" | 01:55'26" |
| 23.0 | 04'40" | 01:59'58" |
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