11.4 km | 01:00:01 | 05:15/km日期: 2016-05-10 20:23 - 地點: GYM@ParkHabio - 卡路里: 660 Cal - 平均步頻: 180
Pace: 05'50" / 05'12" / 04'56" / 05'11" / 05'03" / 05'00" / 05'23" / 05'17" / 05'21" / 05'35" / 05'55" / 03'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'47") | 1035 / 1035 |
| 2 | | 05'06" (+00'05") | 1101 / 2136 |
| 3 | | 05'04" (+00'03") | 1045 / 3182 |
| 4 | | 05'05" (+00'04") | 988 / 4171 |
| 5 | | 05'01" | 948 / 5120 |
| 6 | | 05'01" | 964 / 6084 |
| 7 | | 05'22" (+00'21") | 839 / 6924 |
| 8 | | 05'16" (+00'15") | 935 / 7860 |
| 9 | | 05'20" (+00'19") | 935 / 8795 |
| 10 | | 05'34" (+00'33") | 940 / 9736 |
| 11 | | 05'48" (+00'47") | 1004 / 10740 |
| 12 | | 05'53" (+00'52") | 493 / 11233 |
5月累積里程 :
223.35 km 
Adidas adizero Boston Boost 5 累積 :
1987.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'12" | 00:11'02" |
| 3 | 04'56" | 00:15'58" |
| 4 | 05'11" | 00:21'09" |
| 5 | 05'03" | 00:26'12" |
| 6 | 05'00" | 00:31'12" |
| 7 | 05'23" | 00:36'35" |
| 8 | 05'17" | 00:41'52" |
| 9 | 05'21" | 00:47'13" |
| 10 | 05'35" | 00:52'48" |
| 11 | 05'55" | 00:58'43" |
| 11.2 | 05'34" | 01:00'01" |
展開計圈分析
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