11.3 km | 01:18:14 | 06:56/km日期: 2023-11-26 00:36 - 總爬升: 253 m - 卡路里: 761 Cal - 溫度: 20°C - 濕度: 95
Pace: 07'14" / 03'25" / 06'04" / 07'03" / 05'54" / 05'47" / 06'41" / 06'45" / 07'05" / 06'45" / 06'12" / 06'59" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'30") | 1318 / 1318 |
2 | | 04'45" | 1419 / 2738 |
3 | | 06'38" (+01'53") | 1011 / 3750 |
4 | | 06'18" (+01'33") | 1063 / 4813 |
5 | | 05'56" (+01'11") | 1045 / 5858 |
6 | | 06'29" (+01'44") | 996 / 6854 |
7 | | 06'58" (+02'13") | 1006 / 7861 |
8 | | 06'31" (+01'46") | 1026 / 8888 |
9 | | 07'06" (+02'21") | 998 / 9887 |
10 | | 06'14" (+01'29") | 1002 / 10889 |
11 | | 06'53" (+02'08") | 1131 / 12021 |
11月累積里程 : 90.93 km
Android - samsung SM-A3460 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 03'25" | 00:10'39" |
3 | 06'04" | 00:16'43" |
4 | 07'03" | 00:23'46" |
5 | 05'54" | 00:29'40" |
6 | 05'47" | 00:35'27" |
7 | 06'41" | 00:42'08" |
8 | 06'45" | 00:48'53" |
9 | 07'05" | 00:55'58" |
10 | 06'45" | 01:02'43" |
11 | 06'12" | 01:08'55" |
12 | 06'59" | 01:15'54" |
11.7 | -8'-33" | 01:18'05" |