60.0 km | 08:12:59 | 08:12/km日期: 2023-11-25 05:54 - 總爬升: 1716 m - 地點: 宇老觀景台 - 天氣: 天氣非常涼爽會冷 - 平均心率: 159 - 卡路里: 6007 Cal - 平均步頻: 156
Pace: 07'09" / 06'39" / 07'15" / 07'09" / 09'32" / 08'17" / 10'59" / 09'01" / 07'11" / 08'10" / 08'15" / 07'38" / 10'41" / 08'07" / 09'49" / 09'08" / 10'15" / 07'41" / 10'03" / 09'20" / 11'32" / 15'32" / 06'39" / 10'15" / 06'20" / 08'15" / 05'56" / 05'55" / 06'04" / 05'44" / 06'47" / 07'27" / 09'01" / 09'34" / 07'43" / 10'13" / 08'46" / 08'33" / 34'23" / 07'13" / 07'37" / 07'09" / 07'59" / 08'58" / 08'43" / 08'27" / 07'27" / 06'53" / 12'26" / 06'03" / 07'03" / 07'05" / 06'51" / 07'19" / 06'50" / 07'11" / 06'56" / 08'36" / 07'42" / 10'39" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'26") | 1000 / 1000 |
| 2 | | 06'38" (+00'55") | 1000 / 2000 |
| 3 | | 07'14" (+01'31") | 1000 / 3000 |
| 4 | | 07'09" (+01'26") | 1000 / 4000 |
| 5 | | 09'31" (+03'48") | 1000 / 5000 |
| 6 | | 08'16" (+02'33") | 1000 / 6000 |
| 7 | | 10'58" (+05'15") | 1000 / 7000 |
| 8 | | 09'00" (+03'17") | 1000 / 8000 |
| 9 | | 07'11" (+01'28") | 1000 / 9000 |
| 10 | | 08'09" (+02'26") | 1000 / 10000 |
| 11 | | 08'14" (+02'31") | 1000 / 11000 |
| 12 | | 07'38" (+01'55") | 1000 / 12000 |
| 13 | | 10'40" (+04'57") | 1000 / 13000 |
| 14 | | 08'07" (+02'24") | 1000 / 14000 |
| 15 | | 09'48" (+04'05") | 1000 / 15000 |
| 16 | | 09'08" (+03'25") | 1000 / 16000 |
| 17 | | 10'14" (+04'31") | 1000 / 17000 |
| 18 | | 07'41" (+01'58") | 1000 / 18000 |
| 19 | | 10'02" (+04'19") | 1000 / 19000 |
| 20 | | 09'19" (+03'36") | 1000 / 20000 |
| 21 | | 07'09" (+01'26") | 1000 / 21000 |
| 22 | | 15'32" (+09'49") | 1000 / 22000 |
| 23 | | 06'38" (+00'55") | 1000 / 23000 |
| 24 | | 10'15" (+04'32") | 1000 / 24000 |
| 25 | | 06'19" (+00'36") | 1000 / 25000 |
| 26 | | 08'14" (+02'31") | 1000 / 26000 |
| 27 | | 05'56" (+00'13") | 1000 / 27000 |
| 28 | | 05'55" (+00'12") | 1000 / 28000 |
| 29 | | 06'03" (+00'20") | 1000 / 29000 |
| 30 | | 05'43" | 1000 / 30000 |
| 31 | | 06'47" (+01'04") | 1000 / 31000 |
| 32 | | 07'26" (+01'43") | 1000 / 32000 |
| 33 | | 09'01" (+03'18") | 1000 / 33000 |
| 34 | | 09'34" (+03'51") | 1000 / 34000 |
| 35 | | 07'43" (+02'00") | 1000 / 35000 |
| 36 | | 10'12" (+04'29") | 1000 / 36000 |
| 37 | | 08'46" (+03'03") | 1000 / 37000 |
| 38 | | 08'33" (+02'50") | 1000 / 38000 |
| 39 | | 09'37" (+03'54") | 1000 / 39000 |
| 40 | | 07'13" (+01'30") | 1000 / 40000 |
| 41 | | 07'37" (+01'54") | 1000 / 41000 |
| 42 | | 07'08" (+01'25") | 1000 / 42000 |
| 43 | | 07'58" (+02'15") | 1000 / 43000 |
| 44 | | 08'58" (+03'15") | 1000 / 44000 |
| 45 | | 08'43" (+03'00") | 1000 / 45000 |
| 46 | | 08'26" (+02'43") | 1000 / 46000 |
| 47 | | 07'26" (+01'43") | 1000 / 47000 |
| 48 | | 06'53" (+01'10") | 1000 / 48000 |
| 49 | | 12'25" (+06'42") | 1000 / 49000 |
| 50 | | 06'03" (+00'20") | 1000 / 50000 |
| 51 | | 07'02" (+01'19") | 1000 / 51000 |
| 52 | | 07'05" (+01'22") | 1000 / 52000 |
| 53 | | 06'51" (+01'08") | 1000 / 53000 |
| 54 | | 07'19" (+01'36") | 1000 / 54000 |
| 55 | | 06'50" (+01'07") | 1000 / 55000 |
| 56 | | 07'10" (+01'27") | 1000 / 56000 |
| 57 | | 06'56" (+01'13") | 1000 / 57000 |
| 58 | | 08'36" (+02'53") | 1000 / 58000 |
| 59 | | 07'41" (+01'58") | 1000 / 59000 |
| 60 | | 10'38" (+04'55") | 1000 / 60000 |
| 61 | | 07'20" (+01'37") | 7 / 60007 |
桃園張振銘
桃園張振銘
桃園張振銘
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