15.5 km | 01:13:22 | 04:44/km日期: 2016-05-10 04:40 - 卡路里: 835 Cal - 總步數: 13386 - 平均步頻: 182 - 平均步幅: 115 cm - 溫度: 27°C - 濕度: 84%
Pace: 03'10" / 04'37" / 05'29" / 04'51" / 04'51" / 04'41" / 04'32" / 04'31" / 04'25" / 04'46" / 04'37" / 04'45" / 04'45" / 04'36" / 04'28" / 04'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'19") | 1005 / 1005 | 180 / 118 |
| 2 | | 06'03" (+01'42") | 1000 / 2006 | 172 / 95 |
| 3 | | 04'50" (+00'29") | 1002 / 3009 | 185 / 111 |
| 4 | | 04'51" (+00'30") | 1008 / 4018 | 186 / 110 |
| 5 | | 04'47" (+00'26") | 1000 / 5018 | 184 / 113 |
| 6 | | 04'35" (+00'14") | 1007 / 6026 | 185 / 117 |
| 7 | | 04'23" (+00'02") | 1000 / 7026 | 184 / 123 |
| 8 | | 04'37" (+00'16") | 1004 / 8030 | 183 / 117 |
| 9 | | 04'33" (+00'12") | 1010 / 9040 | 183 / 119 |
| 10 | | 04'39" (+00'18") | 1011 / 10052 | 181 / 118 |
| 11 | | 04'38" (+00'17") | 1003 / 11055 | 181 / 119 |
| 12 | | 04'45" (+00'24") | 1009 / 12065 | 181 / 116 |
| 13 | | 04'38" (+00'17") | 1000 / 13065 | 184 / 116 |
| 14 | | 04'30" (+00'09") | 1002 / 14067 | 185 / 119 |
| 15 | | 04'21" | 1000 / 15068 | 182 / 125 |
| 16 | | 04'25" (+00'04") | 470 / 15539 | 180 / 125 |
5月累積里程 : 236.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'10" | 00:03'10" |
| 2 | 04'37" | 00:07'47" |
| 3 | 05'29" | 00:13'16" |
| 4 | 04'51" | 00:18'07" |
| 5 | 04'51" | 00:22'58" |
| 6 | 04'41" | 00:27'39" |
| 7 | 04'32" | 00:32'11" |
| 8 | 04'31" | 00:36'42" |
| 9 | 04'25" | 00:41'07" |
| 10 | 04'46" | 00:45'53" |
| 11 | 04'37" | 00:50'30" |
| 12 | 04'45" | 00:55'15" |
| 13 | 04'45" | 01:00'00" |
| 14 | 04'36" | 01:04'36" |
| 15 | 04'28" | 01:09'04" |
| 16 | 04'18" | 01:13'22" |
| 15.5 | --'--" | 01:13'22" |
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