18.6 km | 01:42:41 | 05:30/km日期: 2016-05-08 19:00 - 卡路里: 1000 Cal - 總步數: 17452 - 平均步頻: 169 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'37" / 05'05" / 05'14" / 05'03" / 05'20" / 05'09" / 05'12" / 06'09" / 05'15" / 05'35" / 05'31" / 05'32" / 06'06" / 05'48" / 06'00" / 06'26" / 05'46" / 05'02" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'45") | 1009 / 1009 | 164 / 107 |
2 | | 05'00" (+00'06") | 1002 / 2011 | 179 / 111 |
3 | | 05'15" (+00'21") | 1006 / 3017 | 176 / 107 |
4 | | 05'00" (+00'06") | 1007 / 4025 | 178 / 111 |
5 | | 05'17" (+00'23") | 1009 / 5034 | 164 / 115 |
6 | | 05'07" (+00'13") | 1004 / 6038 | 179 / 108 |
7 | | 05'11" (+00'17") | 1002 / 7041 | 178 / 108 |
8 | | 06'06" (+01'12") | 1005 / 8047 | 146 / 111 |
9 | | 05'12" (+00'18") | 1007 / 9054 | 180 / 106 |
10 | | 05'33" (+00'39") | 1003 / 10058 | 163 / 109 |
11 | | 05'30" (+00'36") | 1002 / 11060 | 176 / 103 |
12 | | 05'31" (+00'37") | 1001 / 12061 | 176 / 102 |
13 | | 06'10" (+01'16") | 1004 / 13066 | 156 / 103 |
14 | | 05'48" (+00'54") | 1006 / 14072 | 174 / 98 |
15 | | 05'56" (+01'02") | 1000 / 15073 | 173 / 96 |
16 | | 06'32" (+01'38") | 1007 / 16081 | 147 / 103 |
17 | | 05'44" (+00'50") | 1004 / 17086 | 175 / 99 |
18 | | 04'54" | 1002 / 18088 | 178 / 114 |
19 | | 04'59" (+00'05") | 523 / 18611 | 171 / 116 |
5月累積里程 : 106.53 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'05" | 00:10'42" |
3 | 05'14" | 00:15'56" |
4 | 05'03" | 00:20'59" |
5 | 05'20" | 00:26'19" |
6 | 05'09" | 00:31'28" |
7 | 05'12" | 00:36'40" |
8 | 06'09" | 00:42'49" |
9 | 05'15" | 00:48'04" |
10 | 05'35" | 00:53'39" |
11 | 05'31" | 00:59'10" |
12 | 05'32" | 01:04'42" |
13 | 06'06" | 01:10'48" |
14 | 05'48" | 01:16'36" |
15 | 06'00" | 01:22'36" |
16 | 06'26" | 01:29'02" |
17 | 05'46" | 01:34'48" |
18 | 05'02" | 01:39'50" |
18.5 | 05'26" | 01:42'41" |