8.9 km | 00:55:33 | 06:15/km日期: 2016-05-08 06:08 - 卡路里: 651 Cal - 平均步頻: 168
Pace: 05'50" / 06'20" / 06'33" / 06'14" / 06'27" / 06'12" / 06'07" / 06'31" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 1000 / 1000 |
2 | | 06'19" (+00'30") | 1000 / 2000 |
3 | | 06'32" (+00'43") | 1000 / 3000 |
4 | | 06'14" (+00'25") | 1000 / 4000 |
5 | | 06'26" (+00'37") | 1000 / 5000 |
6 | | 06'12" (+00'23") | 1000 / 6000 |
7 | | 06'07" (+00'18") | 1000 / 7000 |
8 | | 06'31" (+00'42") | 1000 / 8000 |
9 | | 06'01" (+00'12") | 883 / 8883 |
5月累積里程 : 165.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'20" | 00:12'10" |
3 | 06'33" | 00:18'43" |
4 | 06'14" | 00:24'57" |
5 | 06'27" | 00:31'24" |
6 | 06'12" | 00:37'36" |
7 | 06'07" | 00:43'43" |
8 | 06'31" | 00:50'14" |
8.9 | 06'02" | 00:55'34" |