12.0 km | 01:19:49 | 06:38/km日期: 2016-05-08 05:31 - 卡路里: 648 Cal - 總步數: 15888 - 平均步頻: 199 - 平均步幅: 75 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'18" / 06'30" / 06'45" / 06'45" / 06'45" / 06'35" / 06'45" / 06'27" / 06'30" / 06'43" / 06'49" / 06'49" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" | 1004 / 1004 | 190 / 83 |
2 | | 06'32" (+00'16") | 1007 / 2011 | 193 / 78 |
3 | | 06'42" (+00'26") | 994 / 3006 | 194 / 76 |
4 | | 06'46" (+00'30") | 997 / 4003 | 196 / 75 |
5 | | 06'46" (+00'30") | 997 / 5000 | 199 / 74 |
6 | | 06'37" (+00'21") | 1006 / 6007 | 200 / 75 |
7 | | 06'42" (+00'26") | 994 / 7001 | 201 / 73 |
8 | | 06'30" (+00'14") | 1001 / 8003 | 199 / 77 |
9 | | 06'29" (+00'13") | 1001 / 9004 | 200 / 76 |
10 | | 06'44" (+00'28") | 996 / 10001 | 203 / 72 |
11 | | 06'52" (+00'36") | 999 / 11001 | 203 / 71 |
12 | | 06'45" (+00'29") | 1000 / 12001 | 201 / 73 |
13 | | 06'48" (+00'32") | 9 / 12011 | 210 / 70 |
14 | | 06'48" (+00'32") | 9 / 12021 | 210 / 70 |
5月累積里程 : 145.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'30" | 00:12'48" |
3 | 06'45" | 00:19'33" |
4 | 06'45" | 00:26'18" |
5 | 06'45" | 00:33'03" |
6 | 06'35" | 00:39'38" |
7 | 06'45" | 00:46'23" |
8 | 06'27" | 00:52'50" |
9 | 06'30" | 00:59'20" |
10 | 06'43" | 01:06'03" |
11 | 06'49" | 01:12'52" |
12 | 06'49" | 01:19'41" |
12.0 | 11'06" | 01:19'49" |