9.0 km | 00:57:19 | 06:21/km日期: 2016-05-08 06:00 - 卡路里: 584 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 89%
Pace: 06'36" / 05'50" / 05'58" / 06'09" / 06'11" / 06'07" / 06'27" / 07'19" / 06'39" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'46") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'57" (+00'07") | 1000 / 3000 |
| 4 | | 06'09" (+00'19") | 1000 / 4000 |
| 5 | | 06'11" (+00'21") | 1000 / 5000 |
| 6 | | 06'06" (+00'16") | 1000 / 6000 |
| 7 | | 06'26" (+00'36") | 1000 / 7000 |
| 8 | | 07'18" (+01'28") | 1000 / 8000 |
| 9 | | 06'37" (+00'47") | 1000 / 9000 |
| 10 | | 15'58" (+10'08") | 5 / 9005 |
5月累積里程 : 94.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'50" | 00:12'26" |
| 3 | 05'58" | 00:18'24" |
| 4 | 06'09" | 00:24'33" |
| 5 | 06'11" | 00:30'44" |
| 6 | 06'07" | 00:36'51" |
| 7 | 06'27" | 00:43'18" |
| 8 | 07'19" | 00:50'37" |
| 9 | 06'39" | 00:57'16" |
| 9.0 | 15'48" | 00:57'21" |
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