7.1 km | 00:52:09 | 07:20/km日期: 2016-05-02 09:37 - 卡路里: 524 Cal - 總步數: 8918 - 平均步頻: 171 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 65%
Pace: 07'24" / 07'40" / 07'31" / 07'30" / 07'15" / 07'13" / 06'42" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+01'02") | 403 / 403 | 165 / 81 |
| 2 | | 07'11" (+00'50") | 405 / 809 | 172 / 80 |
| 3 | | 07'35" (+01'14") | 406 / 1215 | 173 / 76 |
| 4 | | 07'32" (+01'11") | 400 / 1615 | 172 / 76 |
| 5 | | 07'30" (+01'09") | 408 / 2024 | 173 / 76 |
| 6 | | 07'16" (+00'55") | 401 / 2425 | 171 / 80 |
| 7 | | 07'55" (+01'34") | 401 / 2826 | 163 / 77 |
| 8 | | 07'33" (+01'12") | 408 / 3234 | 171 / 77 |
| 9 | | 07'35" (+01'14") | 406 / 3641 | 168 / 78 |
| 10 | | 07'06" (+00'45") | 410 / 4051 | 172 / 81 |
| 11 | | 07'08" (+00'47") | 408 / 4460 | 172 / 81 |
| 12 | | 06'56" (+00'35") | 408 / 4868 | 169 / 85 |
| 13 | | 07'16" (+00'55") | 400 / 5269 | 172 / 79 |
| 14 | | 07'12" (+00'51") | 404 / 5673 | 172 / 80 |
| 15 | | 07'07" (+00'46") | 400 / 6073 | 170 / 82 |
| 16 | | 06'59" (+00'38") | 402 / 6476 | 171 / 83 |
| 17 | | 06'21" | 401 / 6877 | 174 / 90 |
| 18 | | 06'50" (+00'29") | 307 / 7184 | 173 / 84 |
5月累積里程 : 46.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'40" | 00:15'04" |
| 3 | 07'31" | 00:22'35" |
| 4 | 07'30" | 00:30'05" |
| 5 | 07'15" | 00:37'20" |
| 6 | 07'13" | 00:44'33" |
| 7 | 06'42" | 00:51'15" |
| 7.1 | 08'24" | 00:52'09" |
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