6.7 km | 00:48:42 | 07:18/km日期: 2016-05-05 06:20 - 卡路里: 491 Cal - 總步數: 8456 - 平均步頻: 173 - 平均步幅: 78 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'59" / 07'34" / 07'30" / 07'27" / 07'05" / 07'03" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+00'12") | 400 / 400 | 168 / 83 |
| 2 | | 07'37" (+00'40") | 408 / 809 | 170 / 76 |
| 3 | | 07'23" (+00'26") | 403 / 1212 | 174 / 77 |
| 4 | | 07'26" (+00'29") | 407 / 1619 | 174 / 76 |
| 5 | | 07'27" (+00'30") | 406 / 2026 | 175 / 76 |
| 6 | | 07'23" (+00'26") | 405 / 2432 | 176 / 76 |
| 7 | | 07'26" (+00'29") | 405 / 2838 | 176 / 76 |
| 8 | | 07'22" (+00'25") | 407 / 3245 | 173 / 78 |
| 9 | | 07'21" (+00'24") | 405 / 3650 | 173 / 78 |
| 10 | | 06'59" (+00'02") | 405 / 4056 | 174 / 82 |
| 11 | | 07'03" (+00'06") | 408 / 4465 | 174 / 81 |
| 12 | | 06'57" | 407 / 4872 | 175 / 82 |
| 13 | | 06'58" (+00'01") | 401 / 5274 | 172 / 82 |
| 14 | | 06'58" (+00'01") | 408 / 5682 | 174 / 81 |
| 15 | | 07'02" (+00'05") | 400 / 6082 | 173 / 82 |
| 16 | | 07'05" (+00'08") | 404 / 6487 | 170 / 82 |
| 17 | | 06'43" | 264 / 6752 | 172 / 86 |
5月累積里程 : 46.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 07'34" | 00:13'33" |
| 3 | 07'30" | 00:21'03" |
| 4 | 07'27" | 00:28'30" |
| 5 | 07'05" | 00:35'35" |
| 6 | 07'03" | 00:42'38" |
| 6.7 | 09'07" | 00:48'42" |
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