10.3 km | 00:54:17 | 05:16/km日期: 2023-11-21 17:54 - 卡路里: 686 Cal - 平均步頻: 160
Pace: 05'34" / 05'42" / 05'42" / 05'20" / 05'08" / 05'43" / 05'10" / 05'13" / 05'03" / 03'53" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'41") | 1000 / 1000 |
| 2 | | 05'42" (+01'49") | 1000 / 2000 |
| 3 | | 05'42" (+01'49") | 1000 / 3000 |
| 4 | | 05'19" (+01'26") | 1000 / 4000 |
| 5 | | 05'07" (+01'14") | 1000 / 5000 |
| 6 | | 05'43" (+01'50") | 1000 / 6000 |
| 7 | | 05'09" (+01'16") | 1000 / 7000 |
| 8 | | 05'13" (+01'20") | 1000 / 8000 |
| 9 | | 05'02" (+01'09") | 1000 / 9000 |
| 10 | | 03'53" | 1000 / 10000 |
| 11 | | 05'55" (+02'02") | 307 / 10307 |
11月累積里程 : 273.17 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'42" | 00:11'16" |
| 3 | 05'42" | 00:16'58" |
| 4 | 05'20" | 00:22'18" |
| 5 | 05'08" | 00:27'26" |
| 6 | 05'43" | 00:33'09" |
| 7 | 05'10" | 00:38'19" |
| 8 | 05'13" | 00:43'32" |
| 9 | 05'03" | 00:48'35" |
| 10 | 03'53" | 00:52'28" |
| 10.3 | 05'55" | 00:54'17" |
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