9.0 km | 01:07:32 | 07:28/km日期: 2023-11-24 18:36 - 卡路里: 601 Cal - 平均步頻: 5 - 溫度: 20°C - 濕度: 63.1
Pace: 06'41" / 06'33" / 07'00" / 07'39" / 07'18" / 07'47" / 07'58" / 08'21" / 07'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'04") | 1006 / 1006 |
2 | | 06'34" | 995 / 2002 |
3 | | 06'59" (+00'25") | 1000 / 3002 |
4 | | 07'33" (+00'59") | 1011 / 4014 |
5 | | 07'23" (+00'49") | 1003 / 5017 |
6 | | 07'43" (+01'09") | 992 / 6009 |
7 | | 08'00" (+01'26") | 1012 / 7022 |
8 | | 08'21" (+01'47") | 996 / 8018 |
9 | | 07'35" (+01'01") | 1007 / 9026 |
10 | | 07'57" (+01'23") | 14 / 9040 |
11月累積里程 :
172.03 km Saucony Endorphin shift 累積 :
1701.6 kmAndroid - samsung SM-N9860 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'33" | 00:13'14" |
3 | 07'00" | 00:20'14" |
4 | 07'39" | 00:27'53" |
5 | 07'18" | 00:35'11" |
6 | 07'47" | 00:42'58" |
7 | 07'58" | 00:50'56" |
8 | 08'21" | 00:59'17" |
9 | 07'38" | 01:06'55" |
9.0 | 06'45" | 01:07'10" |