10.0 km | 00:44:59 | 04:29/km日期: 2016-05-05 18:33 - 卡路里: 611 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 89%
Pace: 03'52" / 04'35" / 04'35" / 04'37" / 04'39" / 04'36" / 04'34" / 04'42" / 04'35" / 04'12" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'51" | 1000 / 1000 |
2 | | 04'34" (+00'43") | 1000 / 2000 |
3 | | 04'34" (+00'43") | 1000 / 3000 |
4 | | 04'37" (+00'46") | 1000 / 4000 |
5 | | 04'38" (+00'47") | 1000 / 5000 |
6 | | 04'36" (+00'45") | 1000 / 6000 |
7 | | 04'34" (+00'43") | 1000 / 7000 |
8 | | 04'41" (+00'50") | 1000 / 8000 |
9 | | 04'35" (+00'44") | 1000 / 9000 |
10 | | 04'12" (+00'21") | 1000 / 10000 |
11 | | 03'25" | 14 / 10014 |
5月累積里程 : 200.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'52" | 00:03'52" |
2 | 04'35" | 00:08'27" |
3 | 04'35" | 00:13'02" |
4 | 04'37" | 00:17'39" |
5 | 04'39" | 00:22'18" |
6 | 04'36" | 00:26'54" |
7 | 04'34" | 00:31'28" |
8 | 04'42" | 00:36'10" |
9 | 04'35" | 00:40'45" |
10 | 04'12" | 00:44'57" |
10.0 | 03'20" | 00:45'00" |