20.0 km | 01:55:04 | 05:45/km日期: 2023-11-20 14:12 - 卡路里: 1189 Cal
Pace: 06'07" / 05'40" / 05'34" / 05'41" / 05'46" / 05'48" / 05'39" / 05'28" / 05'46" / 05'19" / 06'00" / 05'19" / 05'30" / 05'22" / 06'08" / 05'42" / 05'40" / 06'05" / 05'57" / 06'10" / 05'00" /
11月累積里程 :
215.25 km saucing kinvara13 累積 :
482.3 kmiPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'40" | 00:11'47" |
3 | 05'34" | 00:17'21" |
4 | 05'41" | 00:23'02" |
5 | 05'46" | 00:28'48" |
6 | 05'48" | 00:34'36" |
7 | 05'39" | 00:40'15" |
8 | 05'28" | 00:45'43" |
9 | 05'46" | 00:51'29" |
10 | 05'19" | 00:56'48" |
11 | 06'00" | 01:02'48" |
12 | 05'19" | 01:08'07" |
13 | 05'30" | 01:13'37" |
14 | 05'22" | 01:18'59" |
15 | 06'08" | 01:25'07" |
16 | 05'42" | 01:30'49" |
17 | 05'40" | 01:36'29" |
18 | 06'05" | 01:42'34" |
19 | 05'57" | 01:48'31" |
20 | 06'10" | 01:54'41" |
20.0 | 04'40" | 01:54'44" |